REGULAR CLASS BOOKING & CANCELLATION   (课程的预订　&　取消)

- Minimum 5 hours before booking is required to enter the class.　最少提前5小时预订，才可进入教室

- Cancellation of classes are allowed minimum 5 hours before.   至少提前5小时取消

- Cancellation after the 5hrs will be getting a penalty.   Contact us to get more details of penalty rules.   5小时后取消课程，将会受罚，需了解更多详细信息，请联系我们

WORKSHOP REGISTERING & CANCELLATION 　(工作坊的预定和取消)

- Payable workshops can be register the name with the fee through WeChat or Bank Transfer.   On your cancellation, no money will be refunding back.   

工作坊的缴付可以通过注册微信或银行转账费用，课程取消，费用一概不退回-

- FREE workshops can be register as early as you wish.   Cancellations are not allowed.   On the cancellation; penalty will be given.   Contact us to get more details of penalty rules.   

免费工作坊，请尽早登记，不允许取消。若取消；将给予惩罚。需了解有关惩罚规则的详细信息，请联系我们

NOTE   (注意)
-    Please reserve the class before you come.   请提前预定课程

-    Please check the event dates and time; that time sector classes will be not happening.   请核实并确认活动的日期和时间

*Any suggestions or clarification of rules, please contact us - drishtiyogach@hotmail.com

CLASS HELPING NOTES

- Our Yoga Shala's reception services from 10am - 6pm.   If you are visiting first time then please come during working hours.

- Please enter the class room 5 minutes before the class time to maintain the flow of class in our Shalas

请提前5分钟，进入教室

- We do strongly recommend that you can practice with your own mat.   But, still we provide the yoga mats in our place for use freely.
我们建议您自带练习垫，尽管我们这里提供瑜伽练习垫

- Please refer to the teachers about your health condition in every class before it begin.   So, they can guide you properly.
请在上课前，让老师了解的你健康状况，以便更合适地对你进行指导

- For a better digestive order and health, yoga have to be practiced with empty stomach.   Avoid eating heavy food minimum 2-4 hours before a yoga class.   
为了你的健康，请保持空腹练习。上课前2-4小时，避免食油腻食物

- We are here to help to improve your health and mental relaxation.   We promise to our practitioners that our Shala will be following the strict/correct services of yoga for maintaining the quality of practices.

我们是来帮助你改善你身心健康。我们保证我们的瑜伽馆将以严格，正确的瑜伽练习来确保质量。

- Any suggestions/complaints can be write it down and can be deposit in the suggestion box which is in the Shanghai Yoga Shala or can write to us an email.   We will try our best to solve the genuine problems.

有什么建议/投诉，请投入我们的建议箱，或，也可以通过电子邮件发给我们，我们会尽最大的努力来解决问题。

Email: drishtiyogach@hotmail.com