100hrs Teacher Training - Weekdays - Jul 2017Pre - Teacher Training - Sep 2017200hrs Teacher Training - Dec 2017 - Jan 2018200hrs Yoga Teacher Training-Weekends-Mar/Jul 2018200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays-Dec 201850hrs Ashtanga Yoga Teacher Training with DhirajAshtanga Yoga Teacher Training (50hrs) - 2018200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekends-Aug/Nov 2019200hrs Yoga Teacher Training-Weekdays- Nov 2019200hrs Yoga TTC- Goa, India with Rajeev-Jan 2020Yoga Teacher Foundation Training with Rajeev50hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020100hrs Hatha Vinyasa Yoga Teacher Training-Feb2020200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 2020200hrs Yoga TTC-Weekday with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug202050hrs Advanced Yoga Teacher Training with Ankit200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021100hrs Vinyasa YogaTTC-Weekdays withRajeev-Nov2020TestimonyAdjustment Skill Course with RajeevPre - Teacher Training - Sep 2017Anatomy & Alignment Course with RajeevAdjustment Skills of Yoga Poses with RajeevVinyasa Flow Sequencing with RajeevBasics of Yoga Posture Alignment with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAdjustment Skills for Yoga Poses with RajeevVinyasa Immersion with Rajeev - Jul 2019-YACEPAdjustment Skills of Yoga Poses with Rajeev -YACEPYoga Anatomy with Rajeev - YACEPPre Yoga Teacher Training - Sep 2019- YACEPYin Yoga and TCM with Doiminik - Oct 2019Art of Adjustment Skills - Yoga Poses with RajeevYoga Teacher Foundation Training with Rajeev3 Days Foundation Workshop with Dr. Manjunath. GYin Yoga Teacher Training with Dominik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020100hrs Vinyasa YogaTTC-Weekdays withRajeev-Nov2020Key Alignments in Yoga Poses with RajeevMaster Class with Rajeev2 Days Yoga Retreat at Yi Xing Qian YuanYoga Study Day with RajeevJourney to meditation with RajeevChallenge & Flexibility with Yu ChengOpen Your Spine, Lift Your Energy with YijunAshtanga Yoga Introductory Workshop with RajeevBreathe in life and Relax in Awareness with RajeevA Flow in Soft Candlelight with Rajeev108 Sun Salutation in Drishti Vinyasa Yoga ShalaMoving with awareness & control with MarlaAwaken the inner energies with AshuTwist out chill, clean up your body with Yu ChengVinyasa Foundation Practice with RajeevAdjustment Skill of Yoga Poses with RajeevBreathe in life with RajeevDrishti Yoga Foundation with RajeevMoving into stillness with RajeevTwisting Detox Flow with CarmenListening to your body & practice with RajeevWater Flow with CarmenStrength from within with EvgeniaConnecting with your bandhas with ChantalTherapeutic Dance Flow with SongbeiStretch and strengthening with Marla Pranayama and Yoga Nidra with Yogi Sunil SharmaFoundations of Arm Balancing with CarmenThe Healing Power of Mandala with EvgeniaFree Community Yoga Classes with AnushaHatha Yoga Foundation with RajeevOpen Hips - Open Heart with JeanneDiscover Ayurveda - Workshop with RajeevAwakening Psoas - Bridge to lightness with RajeevA Restorative Wednesday Evening with YuchengYoga for Digestion with Anusha21days Yoga Challenge @ Drishti Vinyasa Yoga ShalaFree Community Yoga Class with RajeevBaby Step to Meditation with RajeevFree Community Yoga Class with Rajeev108 Sun Salutations with RajeevDeep Stretch Hour with RajeevCore & Stability with YijunHip Opening with RajeevFree Community Yoga Class with RajeevSmooth Hips - Hip Opening with AnushaIyengar Yoga Workshop with Ian LewisStay still to grow deeper - Inversion with RajeevOpen Your Heart - Back Bends with Kaoru & RajeevYoga Anatomy Foundation Training with RajeevYoga for all with MykimRelaxing Evening - Trataka &Yoga Nidra with DhirajFree Community Yoga Class with RajeevCore Strengthening with AnushaSelf Acceptance-Yin Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays - Dec 2018Yoga Anatomy Foundation Training with RajeevBasics of Yoga Posture Alignment with RajeevYin - Yang Workshop with MykimShoulder Opening with DhirajChant from within with Angela,Nico, Celine & MariaDance of Slow Flow with AnushaEnlightenment Evening on Christmas with DhirajFearless Backbends with Melody4 in 1- Pranayama,Flow,Yin&Meditation with SelinaReverse Vinyasa with RajeevCore Strengthening with YuchengYoga for Digestion with AnushaAsana & Yoga Props with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAsana, Pranayama & Meditation with AnushaHip Opening with MelodyChakra tuning with Selina50hrs Ashtanga Yoga Teacher Training with DhirajBack Bends with AnushaAdjustment Skills for Yoga Instructors with RajeevHatha Immersion with Dhiraj & AnushaBlooming Lotus with RajeevYoga Open Heart Workshop with MykimPractice to Heal - Ayurveda Lecture with RajeevChair Yoga with YuchengBalance of Yin & Yang with MelodySelf management of excessive tension with DhirajBreathe as a transformative tool with SelinaPower of Silence - Chest Opening with RajeevCreativity & Passion Boost with SelinaCore Strengthening with MelodyStrong Supports - Yoga & Props with KaedeWe Love Back Bends with YijunNeck and Shoulder Relief with MarinaDrishti Vinyasa Intermediate Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019Yin Yoga Teacher Training with Dominik - Jun 2019Back Bends with DhirajBreathe, Bandhas & Vinyasa with RajeevTorso Strengthening with MarinaIntense Flow with AnkitFull Body Flexibility Class with IrinaA Journey With Singing Bowl with GabrielAdjustments of Yoga Poses with RajeevLovenergy Meditation with NataliiaYin Inspiration from Dominik with RajeevFoundation of Asanas with DhirajVinyasa Immersion with Rajeev -Jul 2019-YACEPScientific Approach to Pranayama with AnkitSplits with MarinaLegs and Gluteus with MarinaAdjustment Skills of Yoga Poses with Rajeev-YACEPYoga Anatomy with Rajeev - YACEPA Journey Through Yoga World with ShikhilMaster Inversions - Overcome Fear with AnkitMeditation & Satsang with Drishti TeachersHot Yoga with DhirajYoga Stretch with DhirajChakra Meditation with RajeevChest Opening with MelodyTristana Method with MarinaFREE Community Yoga with AnkitYoga with props with RajeevPre Yoga Teacher Training - Sep 2019 -YACEPLadder Flow with DanielaBasics of Arm Balances with JenniferBasics of Vinyasa with Rajeev50hrs Intense Flow Training with Ankit - Aug 2019108 Sun Salutations with ShikhilDeep Stretch & Singing Bowl Meditation with ClaireAshtanga as it is! with MarinaHealthy Spine Yoga Workshop with RajeevIyengar Yoga Workshop with Ian Lewis - Oct 2019Pelvic Floor Awareness with JeanneYin Yoga & TCM with Dominik in Oct 2019Yin Yoga  - Stillness of Opposites with YolandeVinyasa Vibe with RajeevFree Ashtanga Community Class with MarinaChaturanga Free Vinyasa with DhirajHeart Opening - Heart Chakra Class with ClaudiaPranayama in Depth with AnkitFree Vinyasa Community Yoga Class with RajeevHeadstands with RajeevIntro into the cardiovascular system with ShikhilAutumn Sequence for Balancing Vata with YolandeArt of Adjustment Skills - Yoga Poses with Rajeev200hrs Yoga TTC -Weekends-Aug/Nov 2019Meditation Pranayama Sadhana with RajeevIntense Flow with Ankit - Dec 2019Thai Yoga Massage with RajeevYoga for forgiveness with Claire3 Days Foundation Coursewith Dr. Manjunath Dec2019Detox Yoga with MelodyHappy Hips with BeideYoga Teacher Foundation Training with RajeevMindful Lower Back - Lowerback pain relief- IrinaWith time, Magic arises with Yijun200hrs Yoga TTC with Rajeev- Nov 201950hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020200hrs Yoga TTC, Goa, India with Rajeev-Jan 2020100hrs Hatha Vinyasa YogaTTC - Feb2020200Hrs Yoga TTC- Weekends with Rajeev-Mar-Jun 2020200hrs Yoga TTC- Weekdays with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021Iyengar Yoga Workshop with Ian Lewis -Nov 2020100hrs Vinyasa YogaTTC-Weekdays withRajeev-Nov2020
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Yoga originated from India and it's a life style, practice, culture and it is a medicine for mind and body.  Studying just asana and techniques are not only the way to know yoga better.  Knowing it's origin from the roots and transmitting that knowledge to the next generations as it is the purpose of yoga teachers.  And our purpose of conducting these training is transfer the knowledge of yoga as it is without loosing any essence of it and adding the modern concept of yoga within it.  


Drishti Vinyasa Yoga Shala conducting Yoga Teacher Training Course - Hatha Yoga - Vinyasa Yoga -  since 2009 in Shanghai, China and Thiruvananthapuram, Kerala, India.  Our trainings are internationally approved and our yoga schools are registered in American Yoga Alliance as Registered Yoga School (RYS200).


瑜伽起源于印度,是一种生活方式,实践,文化,和身心的良药。学习体式和技术并不是唯一了解瑜伽的方式。 从了解决它的起源并传播知识给下一代,这才是瑜伽老师要做的。我们进行这些培训是对瑜伽知识的一种转化,在瑜伽概念的基础上增加了现代瑜伽的元素


凝视点瑜伽教师培训课程--哈他瑜伽,流瑜伽--自2009年以来,在中国上海,印度特里凡得琅,喀拉拉邦,我们的培训课程具有国际认证,我们的瑜伽学校在美国瑜伽学校注册登记(RYS200)。



Teaching yoga classes is an art which grows and grows from the personal practices and it progresses by mingling with the millions of great different teachers teaching skills.  Every teacher have bundle of inspirational teachers as their own models, at the same time every teachers have their own inner teachers which make them teach most of the yoga class with the intuitional supports.  The use of this Vinyasa YTTCs and short trainings purpose is to find out our skills of teachings and explore our limits.


This training is completely designed by Drishti Vinyasa Yoga, that is thoroughly developed on the strong foundation and unique mixture of Hatha and Vinyasa.  This training will not make you the best, but we can guarantee you that this training will improve your skills of self practices and teaching skills much better than before.  This Teacher Training course is focus on the teaching methodology subjects of Asanas, Pranayama, Vinyasa Krama Sequencings, Postural Adjustment Skills, How to be a good practitioner and teacher, How to be special for your students.

Drishti Vinyasa Yoga is conducting this Yoga Teacher Trainings which are arranged and made in a way to improve your own yoga practices and make you a good yoga teacher with confidence and eligible.



教瑜伽课是一门艺术,从个人实践的提高,提升成教学技术,每个老师都有着自己的教学模式,通过培训,挖掘我们的技能,探索我们的极限    


这个培训课程完全由凝视点瑜伽设计完成,坚实基础,结合了独特的哈达和流瑜伽练习,让你不仅提高自身实践的技能,而且提高了教学技巧。这个教师培训课程重点为体式,呼吸控制法,瑜伽体位练习,姿势调整技能,如何成为一个老师。

凝视点瑜伽所设计的的这个瑜伽教师培训课程是通过一种方式来提高自身的瑜伽练习,使你成为一个有资格有信心的好教师


American Yoga Alliance - Registered Yoga School


Drishti Vinyasa Yoga Shala - Shanghai & Drishti Vinyasa Yoga Shala - Trivandrum are Registered Yoga Schools in American Yoga Alliance and our yoga teacher training courses are internationally approved courses.


World Yoga Alliance - Registered School of Yoga



Our Yoga Studios in India and Shanghai, China are became approved Registered Yoga Schools in World Yoga Alliance from Jun 2016.  Our both of the yoga studios are presently registered in American Yoga Alliance (YA) and World Yoga Alliance.  For knowing more about American Yoga Alliance, visit the website www.yogaalliance.org; and for World Yoga Alliance visit the website www.wyayoga.com




Requirements

- Entry students have to prepare the training after registration finishes.   We will be guiding you the e-study materials, reading materials and asana preparation notes.

- During the course duration, students have to practice in our regular yoga classes minimum 2 days in a week other than the schedule which we listed in here.  Also, we will be guiding you through your self practices in home other than training days or practicing days.  

- Students are required to complete the assigned reading as well as a book report for each work to demonstrate understanding and reflection on a personal level.  The submission of these book report can be submit in monthly basis.  

- Our training will be making you ready to teach the following classes and students have to teach the following at the end of this training

  Hatha Yoga Classes based on alignment and adjustments of yoga poses

  Vinyasa Yoga Classes (Common classes / Specific Subject / Intentional classes, etc)

  Pranayama Classes

  Meditation Classes

  Yoga Workshops

  Etc


- This program will be intense and demands commitment and discipline!



- 登记完成后,我们将指导你准备电子学习材料,阅读材料和体式笔记。

-    在培训期间,学生必须定期参加瑜伽练习课,一星期至少2天,此外,我们将指导你在家的实践和练习
-    学生必须完成指定的阅读材料学习,并且为了说明在个人层面上理解和思考。每月需提交书面报告。
-     我们的培训会使你在培训课程结束后,能教授下面的课程


     *    基础哈达

     *    流瑜伽

     *    呼吸

     *    冥想

     *    瑜伽工作坊


-    此课程要求承诺和纪律!

Syllabus

200hrs Training Syllabus


Our training are completely founded in a way that to train the yoga lovers into the levels of becoming yoga teachers who will have much confident in helping students to improve their skills of practices, health and peace of mind.  


Meditation

     - Raja Yoga Meditation

     - Japa Meditation

     - Chakra Meditation

     - Meditation on Subject / Object

     - Other


Pranayama (Breathing Exercises)

     - Viloma Pranayama

     - Anuloma Pranayama

     - Pratiloma Pranayama

     - Nadi Shodhana;

     - Sitali, Sitkari

     - Ujjayi Pranayama

     - Bhastrika Pranayama

     - Brahmari

     - Samanu

     - Sama Pranayama, etc


Asana (Postures)

    - Standing Asanas

     - Seated Asanas

     - Inversion Asanas

     - Arm Balancing Asanas

     - Back Bending Asanas

     - Hip Opening Asanas

     - Restorative / Yin Asanas

etc.


Mudras (Gestures)

     - Hand Mudras

     - Head Mudras

     - Postural Mudras

     - Lock Mudras etc


Hatha Yoga Sequencing  &  Vinyasa Yoga Sequencing Techniques

     - Creating an outline for the class

     - Regular Class Sequencing

     - Intentional Class Seuqencing

     - Chakra Balancing Sequencing

     - Etc


Restorative / Yin Yoga Poses

    - Introduction to Restorative Yoga

     - Introduction to Yin Yoga

     - Intention and Purpose of Restorative & Yin Yoga

     - Poses of Restorative Yoga and Yin Yoga


History & Philosphy of Yoga

     - History of Yoga & India

     - Introducing the lineage of yogis and teachers

     - Introduction to Bhagavat Gita, Hatha Yoga Pradipika and Raja Yoga Sutra

     - Four Paths of Yoga

     - Introduction to Vedanta Philosophy

     - Introduction to Samkhya Philosophy


Anatomy & Physiology

     - Skeleto - Muscular System

     - Cardiovascular System
     - Respiratory System
     - Digestive system etc

Yogic Anatomy

     - Chakras

     - Nadis, Pranas

     - Bandhas

     - Tri Sarira etc


Alignment & Adjustment Skills

    - Importance of Alignment

     - Fundamental Theory of Alignment

     - Introduction to Skeleto- Muscular System & Joints

     - Alignment of Yoga Poses

     - Adjustment Skills & Teaching Methodology


Kriyas


"Keep our body as pure as a temple, so the god can shine inside".  The classical Shat Kriyas (Six purification ways) will be introduced here.  It will give an understanding about the purification of body and mind.

Teaching Methodology

    - Skills of making a class

     - Skills of instruction & communication

     - Demonstration Skills

     - Skills of adjustments and modification of poses

     - Usage of Props

     - Monitoring student's progression and improvement


Ayurveda

     - Introduction of Ayurveda

     - Fundamentals of Ayurveda

     - Ayurveda Cleaning Technique & Yoga Kriyas

     - Ayurveda Daily Routines etc


Schedule

Monday to Friday  - 8/9 hrs schedule *


07:00 - 08:00 (Pranayama / Meditation / Other)

08:00 - 09:30 (Practice 1)

09:30 - 10:00 (Breakfast)

10:00 - 12:00 (Teaching Methodology)

14:00 - 16:00 (Lecture)

16:30 - 18:00 (Practice 2)

*these schedules are subject to change.


Dates of Training - 4 Dec 2017 - 19 Jan 2018

4 Dec 2017 - 19 Jan 2018

Dec 4, 5, 6, 7, 8, 11, 12, 13, 14, 15, 18, 19, 20

Jan 3, 4, 5, 8, 9, 10, 11, 12, 15, 16, 17, 18, 19


24 Mar - 1 Jul 2018

Mar 24, 25, 31

Apr 1, 7, 8, 14, 15, 21, 22, 28, 29

May 12, 13, 19, 20, 26, 27

Jun 9, 10, 16, 17, 23, 24, 30,

Jul 1

About Rajeev, ERYT500

About Rajeev, ERYT500


I am Rajeev, a yoga teacher and ayurveda therapist.  I get to know yoga from childhood; but taken this journey of yoga seriously from 2001 and trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga.  Personally, I love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style where I began my journey.  I am conducting the yoga teacher trainings, yoga workshops, retreats and yoga continue educating program for last 10 years.  I am an approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.  


Yoga helped me to improve my health and mindful life.  What I offer in my classes is mostly what I learned from my teachers, traditional scirptures and personal researches and studies.  My classes are gentle and flowing one; at the same time it's challenging and relaxing too.  I share with you what you love the most and what you good within.

Entry Process

1.  Fill the application form and submit with the fee

2.  Transfer course fee to be done through bank transfer

3.   A confirmation email of your entrance in the course and  deposit information will be give to you as email after process your application.

4.   After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of Drishti Vinyasa Yoga Shala, Shanghai.  Please free to ask us to give a copy of it through email.



1.  通过邮件发送申请表给我们。从下面下载申请表格。


2.  银行转账学费,学费一概不退还


3.  在你提交申请后,你会收到确认邮件存款信息


4.   我们会要求您签署凝视点瑜伽馆课程规章制度,我们可以通过邮件提供给你


Application Form
YTTC Application Form - 2017.pdf
240.69KB下载
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Yoga Teacher Training
2017 & 2018 Scheduled Trainings
200hrs Teacher Training

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

See what is our previous graduates talks about our trainings

Contact us

Email: drishtiyogach@hotmail.com


Jiangsu Road Studio

Room 8 A, No 121 Jiangsu Lu

Zhongxi Mansion

Changning District

Shanghai

上海市长宁区江苏路121号中西大厦8A


Zhenning Road Studio


Room 10 A, Xin An Mansion

(West Building)

200 Zhenning Road

Jing’an District, Shanghai

上海市静安区镇宁路200号(欣安大厦) 西楼10A