Drishti Vinyasa

Yoga Shala

Introduction

Hands on adjustments in yoga poses can be a powerful tool for yoga teachers when applied effectively and safely.  When adjustments are performed with correct echnique and strength, they can transform your student's yoga experience as body awareness and kinesthetic muscle memory is developed.  This in turn creates a safer practice environemnt for both teacher and student.  Overall, when it comes to adjustments, its as much about experiencing the benefits of optimal postural alignment as the healing ability of touch.  This is a Drishti Yoga Continuing Education Program (CEP).  Yoga Alliance Registered Yoga Teachers (RYTs) who complete this course can clock Continue Education hours required to maintain their registration.  If you are not a yoga teacher then this course will be a powerful experience to deepen your knowledge and practice about asana, breathing and alignment.

Continuing Education Program (CEP)

Yoga Alliance, the nonprofit governing body of yoga that regulates the training programs and specifications in the U.S., requires that teachers take at least 30 continuing education units (CEUs) every three years, from the date they first registered as yoga teacher (in addition to teaching at least 45 hours during that time, as well). While in-person trainings are the best, through workshops at your studio or at yoga conferences, teachers can also get CEU credits through non-contact hours. One CEU hour is credited to teachers for every five hours of non-contact study, which could be studying through yoga books, magazines, DVDs, participating in webinars or online courses, publishing your own work on yoga, or even creating class materials.

14 - 16 Aug 2017 (10:00 - 12:30) - Standing Poses & Inversions

- Feet Alignment

- Engagement of feet arches

- Knee Alignment

- Hip Alignment

- Shoulder & Arm Alignment

- Moola Bandha application

- Standing Poses Adjustment Skills and Inversion Adjustment Skills

21 - 23 Aug 2017 (10:00 - 12:30) - Back Bends & Hip Openers

- Alignment of Spine

- Hip Movements & Openings

- Correct Breathing, Ujjayi Breathing and Back Bends

- Uddhiyana Bandha application

- Drop backs & Flips

- Back Bends Adjustment Skills and Hip Openers Adjustment Skills

11 - 13 Sep 2017 (10:00 - 12:30) - Seated Poses & Hip Openers

- Alignment of Seated Poses

- Breathing and Seated Poses

- Uddhiyana and Moola Bandha Application

- Binding Poses & Shoulders

- Lotus & Variations

- Adjustment Skills of Seated Poses and Hip Openers.  

Course Fee:            3600 RMB (Regular Fee)

                              2900 RMB (Early Bird - till 15 Jun 2017)

                              2000 RMB (Part - I or Part - II Regular Fee)

                              1600 RMB (Parrt - I or Part - II - Early Bird - till 15 Jun 2017

Members Fee:        10% discount for Year Card Members

- Submit the Non-Refundable Course Fee and collect the receipt from our reception.

- Send an email to us about this course & course fee submission.  drishtiyogach@hotmail.com

Refunding Policy

- Once submitted with the course fee, it's totally non-refundable.

Inquiries:        13651894885 (Englsih / Chinese)