Drishti Vinyasa

Yoga Shala

Would you like to deepen your practice or would you like to become a yoga teacher?  Get confident with the five more main aspects of this practice:  Vinyasa, Breath, Bandhas and Drishti and get a solid base from which you can continue your self - practice.  Join our Pre - Teacher Training!

The Pre Teacher Training is a concise but intensive training in the Primary Series of the Ashtanga Yoga System:

 Method

 Principles

 Practice

 Modifications

 The fundamentals of the Eight Limbs of Patanjali's Yoga Sutras and Its applications

Upon completion of this course you will:

 Be familiary with the Yoga System

 Able to apply it to your life

 Understand teh intention behind this Yoga Sadhana (practice)

 Know the sequence of postures in the daily necessary practices and their names

 Be able t modify these asanas where necessary

 Feel confident and rooted in the four main aspects of this practice:  Vinyasa, Breath, Bandhas and Drishti

 Be able to continue to apply for the 200hrs Teacher Training

This training will provide you with a safe and solid base from which to continue your self - practice, having developed trust in the wisdom of this potent and healing yoga system.

The Pre Teacher Training is a unique and intensive program that demands dedication from the students. In this short course you will be taken step by step through the sequence of Hatha Yoga & Vinyasa Flow, building up the practice progressively and having taken the time to explore each pose, with its own vinyasas and possible modifications. Special attention will be dedicated throughout the course to the fundamental elements of practices - ujjayi breath, the 3 main bandhas, the concentration aspect and the vinyasa method. You will get an experiential understanding of how these elements flow together and interact with eachother in this very unique way.

You will be asked to practice at home in between the this course, so you will have the time to build your self-practice and to integrate the understanding of the new postures.

16 Sep 2017

07:00 - 08:15 - Practice & Build up foundation

08:30 - 10:30 - Alignment of Standing Postures

10:30 - 11:00 - Free Time

11:00 - 12:30 -  Theory & Teaching Methodology (Introduction to Yoga, Ashtanga Yoga & Vinyasa)

17 Sep 2017

07:00 - 08:15 - Practice & Build up foundation

08:30 - 10:30 - Alignment of Seated Poses

10:30 - 11:00 - Free Time

11:00 - 12:30 - Theory & Teaching Methodology (Ujjayi Breathing, Surya Namaskara - A & B)

30 Sep 2017

07:00 - 08:15 - Practice & Build up foundation

08:30 - 10:30 - Alignment of Back Bends

10:30 - 11:00 - Free Time

11:00 - 12:30 - Basics of Teaching Yoga Classes

1 Oct 2017

07:00 - 08:15 - Practice & Build up foundation

08:30 - 10:30 - Alignment of Inversions

10:30 - 11:00 - Free Time

11:00 - 12:30 - Basics of Teaching Yoga Classes

FEE

1800 RMB - Regular Fee

1500 RMB (Early Bird Fee - Before 30 Jul 2017) - 10% discount for Year Card Members OR 3 person together get 10% discount (Other than Year Card Members & Non-Members)

GET THIS COURSE AS FREE

- BY JOINING OUR UPCOMING YOGA TEACHER TRAINING COURSES OF 2017 OR 2018

- Submit the Non-Refundable Course Fee and collect the receipt from our reception

- Send an email to us about this course & course fee submission.  drishtiyogach@hotmail.com

- We will few reading materials to begin

Refunding Policy

- Once submitted with the course fee, it's totally non-refundable.

Inquiries / Booking Wechat:        13651894885 (Englsih / Chinese)