Mysore Ashtanga is a silent practice where students learn the poses of the Ashtanga sequence at their own pace as determined and with guidance from their instructor. Students are given verbal instruction and physical adjustments according to their ability so although there are multiple students essentially practicing the same routine, each student is working on an individual practice, not “in sync” with those around them. The Mysore practice is intended to be a daily practice. Traditionally practice takes place every day except for Saturdays and full and new moon days.
This Ashtanga Yoga Introductory training is for the practitioners to understand their practices from basics to intermediate. This is a training for all yoga practitioners without any styles or traditions, welcoming whoever interested on Ashtanga Yoga. This training will be filled with Primary Series of Ashtanga Yoga - Half to Full Primary Series (Practice), Fundamental Asanas (Introduction, Alignment & Adjustment Skills), & Finishing Series Asanas (Introduction, Alignment & Adjustment Skills), etc
Schedule
2 Nov 2017
06:15 - 08:15 - Fundamental Asanas - Section 1
3 Nov 2017
06:15 - 08:15 - Fundamental Aanas - Section 2
9 Nov 2017
06:15 - 08:15 - Primary Series - Section 1
10 Nov 2017
06:15 - 08:15 - Primary Series - Section 2
16 Nov 2017
06:15 - 08:15 - Primary Series - Section 3
17 Nov 2017
06:15 - 08:15 - Finishing up asanas - Section 1
23 Nov 2017
06:15 - 08:15 - Finishing up asanas - Section 2
24 Nov 2017
06:15 - 08:15 - Putting all together in Mysore practice
Entry Process
- Register your names through our WeChat: 13651894885
- Send the course fee through WeChat / Alipay / Reception
Fee Options
- FREE for All Drishti Members
- 1200RMB (For Non- Members till 30 Oct 2017
- 1500RMB (For Non- Members till 5 Nov 2017)
Refund Policy
- Once the payment done, there is no money will be refunded
STUDY
ASHTANGA YOGA
IN NOVEMBER
@ Drishti Vinyasa Yoga Shala
Ashtanga Yoga Introductory Month
With Rajeev
2 - 24 Nov 2017
Registration WeChat: 13651894885
Please have a look at there for the class registration rules
Register Your Names
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