BREATHE IN LIFE
AND
BREATHE OUT STRESS
IN NOVEMBER
@ Drishti Vinyasa Yoga Shala
Breathe in Life & Relax in Awareness
with Rajeev
13 Nov 2017 | 19:00 - 20:30
Registration WeChat: 13651894885
Please have a look at there for the class registration rules
FREE for all type members
200RMB for Non-Members
This section will teach you the different way of breathings and increase awareness in stillness and while moving. Begin with explanations and practices of breathing. Followed by breathe and movements (sun salutations and a breathe emphasized flow of movements), static active postures combined with breathe and awareness and static passive postures combined with deep relaxations. Come and join us to release out through the breathe.
Register Your Names
|
|