Moving into stillness
with Rajeev
"Observing the space between inhations and exhaltions with a state of stillness gives a state of happiness"
Every city life takes us through a rhythm of fast life style. In that fast movements, we faces life without meanings and understandings. Our lack of control in actions including talks and doings hurts thousands of people and us knowningly or unknowingly.
This flow based practice will take us through a fast paced practice without any pausages in beginning, followed by slow down in our flow by holding postures moderate duration to longer duration to stillness. Come and enjoy with me in this FLOW TO STILLNESS.
5 Apr 2018 | 06:30 - 08:00
&
8 Apr 2018 | 08:00 - 09:30
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FREE for all Year Card Members
200RMB for other type members (Two Sections)
500RMB for Non-Members (Two Sections)
About Rajeev, ERYT500
Om Namah Sivaya!
Yoga for me is being natural. It is just being as me.
For me, yoga is not just yoga postures. It is more life with spirituality. I have nothing to teach you. What I can share with you in my classes is teachings of my teachers and the scriptures what I learned. My classes are gentle and I love what I am sharing.
Get to know yoga from childhood; but taken this journey seriously from 2001 and trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga. Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style. Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.
Hari Om Tat Sat
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