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Open Heart with JeanneDiscover Ayurveda - Workshop with RajeevAwakening Psoas - Bridge to lightness with RajeevA Restorative Wednesday Evening with YuchengYoga for Digestion with Anusha21days Yoga Challenge @ Drishti Vinyasa Yoga ShalaFree Community Yoga Class with RajeevBaby Step to Meditation with RajeevFree Community Yoga Class with Rajeev108 Sun Salutations with RajeevDeep Stretch Hour with RajeevCore & Stability with YijunHip Opening with RajeevFree Community Yoga Class with RajeevSmooth Hips - Hip Opening with AnushaIyengar Yoga Workshop with Ian LewisStay still to grow deeper - Inversion with RajeevOpen Your Heart - Back Bends with Kaoru & RajeevYoga Anatomy Foundation Training with RajeevYoga for all with MykimRelaxing Evening - Trataka &Yoga Nidra with DhirajFree Community Yoga Class with RajeevCore Strengthening with AnushaSelf Acceptance-Yin Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays - Dec 2018Yoga Anatomy Foundation Training with RajeevBasics of Yoga Posture Alignment with RajeevYin - 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Sep 2019 -YACEPLadder Flow with DanielaBasics of Arm Balances with JenniferBasics of Vinyasa with Rajeev50hrs Intense Flow Training with Ankit - Aug 2019108 Sun Salutations with ShikhilDeep Stretch & Singing Bowl Meditation with ClaireAshtanga as it is! with MarinaHealthy Spine Yoga Workshop with RajeevIyengar Yoga Workshop with Ian Lewis - Oct 2019Pelvic Floor Awareness with JeanneYin Yoga & TCM with Dominik in Oct 2019Yin Yoga  - Stillness of Opposites with YolandeVinyasa Vibe with RajeevFree Ashtanga Community Class with MarinaChaturanga Free Vinyasa with DhirajHeart Opening - Heart Chakra Class with ClaudiaPranayama in Depth with AnkitFree Vinyasa Community Yoga Class with RajeevHeadstands with RajeevIntro into the cardiovascular system with ShikhilAutumn Sequence for Balancing Vata with YolandeArt of Adjustment Skills - Yoga Poses with Rajeev200hrs Yoga TTC -Weekends-Aug/Nov 2019Meditation Pranayama Sadhana with RajeevIntense Flow with Ankit - Dec 2019Thai Yoga Massage with RajeevYoga for forgiveness with Claire3 Days Foundation Coursewith Dr. Manjunath Dec2019Detox Yoga with MelodyHappy Hips with BeideYoga Teacher Foundation Training with RajeevMindful Lower Back - 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Pranayama and Yoga Nidra

A pathway to release karmic bondage

An interactive workshop based on vedic teachings

with Yogi Sunil Sharma


削除业障束缚的途径

YogiSunil Sharma 老师的基于吠陀教义之工作坊


"I am the owner of my karma .
I inherit my karma.
I am born of my karma.
I am related to my karma.
I live supported by my karma.

Whatever karma I create, whether good or evil, that I shall inherit."

The Buddha, Anguttara Nikaya V.57 - Upajjhatthana Sutta


The Law of karma is basis of Indian philosophy which gives freedom of choice and practical tools to transform oneself from animalistic nature to divine being. Bhagwad gita declares that you the creator of you own destiny.


"uddharedaatmanaatmaanam, naatmaanam avasaadayet
aatmaiva hyaatmano bandhur, aatmaiva ripuraatmanah" (B.G. 6/5)


One must elevate, not degrade, oneself by one's own "mind". The mind alone is one's friend as well as one's enemy. (B.G. 6/5)


Karma is a natural spiritual law or principle which governs all our actions. The law of karma is very well known, but has a deeper meaning and influence than most of us realize. What is the significance of karma? How deep does it go? How can an understanding of the many facets of karma help me lead a more fulfilling and purposeful life? Explore these questions and discover how an understanding of the law of karma can empower .the way you think, feel, speak and act. In this evening’s program we will also explore methods and strategies that help you use the principles of karma in everyday situations.


Yoga Nidra (Sanskrit for Yogic Sleep)

Yoga nidra literally means “yogic sleep,” but that is a bit of a misnomer. It’s not a special kind of sleep, but a state between sleeping and waking.   It is both a name of a state and of a practice which creates an altered state of consciousness allowing the practitioner to relax and heal their being, expand their faculty of imagination, enter the realm of subconscious & superconscious, effectively manifest seemingly magical changes in their life, and clear certain karmic bondages in their life .  Yoga nidra offers a gentle approach, starting with body  awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.


我是我业力的主人

我是我业力的果报

我的业力使我出生

我与我的业力有关

我的生活取决于我的业力

The Buddha, Anguttara Nikaya V.57 - Upajjhatthana Sutta



业力法则是印度哲学,使自己从兽性转变成神圣的选择,《薄伽梵歌》说提到每个人自己才是命运的创造者。


"uddharedaatmanaatmaanam, naatmaanam avasaadayet

aatmaiva hyaatmano bandhur, aatmaiva ripuraatmanah" (B.G. 6/5)


一个人必须通过自己的思想提升自己,而不是贬低自己,心灵既是朋友,又是敌人。



业力是支配我们所有行为的精神法则,因果报应的规律是众所周知的,但它有着更深远的含义和影响,因果报应的意义是什么?它有多深入得含义?如何理解业力,怎样是一个更充实和更有目的的生活?探索这些问题,会发现如何理解因果报应的法则,它可以赋予你思考、感受、说话和行动的能力。


瑜伽休息术(瑜伽休息术的梵语)



瑜伽休息术的字面意思是瑜伽睡眠,这是一种特殊的睡眠,是一种处于睡眠和清醒之间的状态。它是一种进入潜意识和超意识的领域,显示出某些业力正在束缚他们的生活。瑜伽休息术采用了一个温和的方法,逐步引导冥想者从身体、意识、思想,然后进入更大的意识场。

What will you gain from this workshop


1. Scientific and scriptural basis of law of karma

2.  Step by step introduction to yogic practices in a very down to earth way so that every one can practice in daily life to bring harmony with ones own self

3. Actual methods to be practiced during the workshop

  •    Subtler aspects of breathing practices to shatter the Tamas

  •    Practice of Yoga nidra and pranayama to erase past sanskaras so that one can enjoy newness in life every moment


这次工作坊,你会学到什么?

1. 业力法则基础

2. 循序渐进、深入浅出地介绍瑜伽练习,使每一个人都能在生活中实践收益,获得自我内心的和谐。

  • 通过呼吸法练习,切实有效的运用内在能量作用于瑜伽休息术、调息练习,帮助练习者享受每一刻的瑜伽练习成果。

Who can Attend


Anyone who has courage to take responsibility of ones own actions and willing to write script of one’s own future. Prior knowledge of yoga is desirable but not essential.


报名条件:


有勇气为自己的行为负责,愿意改变自己,对于瑜伽哲学知识有兴趣的从业或非从业者


Dates  & Time of  workshop (工作坊日期和时间)


20 - 21 May 2018

14:00 - 16:30


Fee (费用)


880RMB per person

1600RMB per two person

About the Yoganga Healing Centre Rishikesh


Yoganga Healing is a holistic healing system derived from the eight limbs of Patanjali’s yoga. Yoganga healing is process of introspection in order to recognize and differentiate oneself from the environment and others. One is guided in learning to heal themselves from the inside out through the practice of the limbs of yoga (Yoganga) and the cultivation of: Deep Relaxation, Self Awareness, Acceptance, Forgiveness, Gratitude, and Surrender. With these steps profound and deep healing can take place within the organism.


At Yoganga Healing Centre in Rishikesh the various limbs of traditional yoga are applied effectively to awaken the healing potential within the individual. Healing sessions are holistic, drawing upon both Eastern and Western approaches to mental and physical health. Eastern techniques include the use of meditation, breath work, hatha yoga, yoga nidra and mindfulness practices. These traditional techniques are interwoven with modern western approaches such as hypnotherapy, cognitive behaviour therapy, neuro-linguistic programming, life coaching, psychotherapy, and cognitive re-framing through yogic counselling. This healing process is effective in resolving conflicts at the more subtle levels of consciousness. Yoganga Healing is the ultimate tool to enhance the quality of life and lightness of being.


关于Yoganga治疗中心瑞诗凯诗


理疗术来自于帕坦珈利的瑜伽的治疗体系,通过瑜伽的肢体练习,引导自己从内到外、深度的放松,自我意识的接受、宽恕、感恩和臣服。通过这些步骤,可以使机体内部得到深层的治疗。


瑞诗凯诗传统瑜伽的通过各种肢体练习、并借鉴了东方和西方的精神和身体健康方法为基础,采纳东方的技术包括使用呼吸、冥想、瑜伽,瑜伽休息术和正念的做法,这些传统技术与现代西方如催眠相结合,有效地唤醒愈合潜力,通过瑜伽引导、更有效的解决意识层面上更微妙的愈合,从而提高生活质量。

About Yogi Sunil Kumar Sharma (关于Yogi Sunil Kumar Sharma老师)


Yogi Sunil Kumar Sharma (M.A. Psychology, DYED, International Diploma in Guidance & Counseling, Certified Clinical Hypnotherapist). He is also member of Indian Society of Clinical and Experimental Hypnosis.


Sunil is the Founder of Yoganga Healing. He is known for his unique approach to teaching yoga philosophy and adapting yoga practices and their healing benefits to everyday life. Having witnessed the numerous healing and therapeutic benefits of yoga and personal transformations within his students, Sunil decided to share the therapeutic effects of yoga on a broader scale. He has used his experience and expertise to develop a holistic healing method, Yoganga Healing, from the vast Vedic and Yogic traditions that awaken and bring both mind and body excellence.


Sunil’s exposure, experience and wide knowledge in both Eastern and Western practices have provided him with deep and profound understanding of different cultures and healing methods. Having a background in modern psychology enables him to customize ancient eastern healing modalities to the modern client.


Yogic philosophy asserts that life is constantly throwing us challenges and that the only way out is to accept the challenges without complaining about the miseries of life. Through Yoganga Healing, Sunil aims to offer the maximum therapeutic effects of yoga, by conducting lectures and individual and group healing sessions to equip modern people with the tools to live more peaceful and healthier lifestyles. Sunil’s healing sessions help clients to harness the dormant potential in them by employing a variety of healing modalities, such as body awareness, breath work, mind and sound resonance, deep relaxation, and mindfulness meditation. This ultimately leads to the optimal balance and union of body, mind and spirit – which is yoga.


Sunil老师(心理学硕士、指导与咨询认证、临床催眠治疗师国际文凭),他也是印度临床和实验催眠学会会员。


Sunil是Yoganga疗愈组织的创始人,他以自身独特的融汇了瑜伽哲学的教学方式与自己的治疗术而闻名, Sunil老师以他的专业的专业知识和经验,更广泛地分享瑜伽治疗的作用,运用吠陀这些和瑜伽的传统一个全面的治疗方法唤醒身心。


Sunil拥有现代心理学背景,以他丰富的实践经验和广博的知识,为东西方患者提供了具有深厚的文化底蕴和有效的治疗方式,他十分擅长为现代客户定制古老的东方康复治疗方案。


瑜伽哲学认为生命是不断的挑战,唯一的出路是接受挑战而不抱怨生活的苦难。通过yoganga愈合,Sunil提供瑜伽的最大治疗效应,他的课程采用多种治疗方法帮助客户发挥每个人自身的潜能,如身体的意识、呼吸、思想和声音共振、深度放松和冥想方式,最终使身体、思想和精神达到最佳平衡状态。


Testimonial from a participant


Sunil’s energy is clean. It is sharp. It is quiet. Like a beam shooting as fast as lighting from the centre of his powerful stature straight into your soul with a gentle sparkle that floods your body with warmth and light.


He is a healer. He makes observations. The observations turn into mental notes. The note taking provides for commentary of which he can use for didactic purposes in theory lectures and discussions. Research is being done through observation at the level of one human's interaction in a given environment. Eventually, a compilation of untold stories and events becomes clear to him. Sunil understands the root of human suffering manifesting itself in various forms at a level that can only be felt through the eyes and healed through the breath. Healing of others takes place through Sunil as he has mastered the art of observation. His power is tremendous. His love is engulfing. His impact has no boundaries.


Dr. Jessica Vyas (M.D.)


Sunil的能量是干净的、锋利、安静。它像光束,从他强大的身体直接进入你的灵魂,使你的身体感受温暖和光明。


他是一个医治者,通过观察人转化为心理笔记, Sunili知道人在不同形式下的苦难表现,通过眼睛观察患者并通过呼吸治愈疾病,Sunil他已经掌握了观察的艺术,他的力量是巨大的。他的爱正在吞噬,他的影响没有边界。


Dr. Jessica Vyas (M.D

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Jiangsu Road Studio

Room 8 A, No 121 Jiangsu Lu

Zhongxi Mansion

Changning District

Shanghai

上海市长宁区江苏路121号中西大厦8A


Zhenning Road Studio


Room 10 A, Xin An Mansion

(West Building)

200 Zhenning Road

Jing’an District, Shanghai

上海市静安区镇宁路200号(欣安大厦) 西楼10A