WITH
IAN LEWIS
@ Drishti Vinyasa Yoga Shala
IYENGAR YOGA
HIMALAYAN HATHA YOGA
PRANAYAMA & MEDITATION
WORKSHOP
Saturday (20 Oct 2018)
10:00 - 12:00 - Iyengar and pranayama
Working on the sophisticated use of props for alignment
Sunday (21 Oct 2018)
10:00 - 12:00 - Iyengar Yoga and pranayama
Use of the chair, including inversions and backbends
About Ian Lewis
Ian has been studying and practicing yoga since 1965, beginning with Swami Bramachari Ji. He had the privilege of studying and learning from Swami Rudra Dev and Yogi Ashokananda. Two teachers and his friends who have guided and supported him on his yogic path are Justin Herold, Thailand and Emil Wendel, Bali. He has lived in India for the past 40 years studying at different schools of yoga, including Iyengar Yoga directly from Guruji, Prashant ji and Rudra Dev, Himayalan Hatha Yoga and PranaKriya Yoga from Yogi Ashokananda. He has a great knowledge of Pranayama and Meditation.
20 - 21 Oct 2018
* limited for 12 person
EXPLORING THE DEPTH OF ASANA & PRANAYAMA
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