Summer is a good time to get more deeper stretches to the muscles safely.  In this special class, we will be deepening our stretches with partners and yoga props safely.  

What we do in this practice:

-  Steady flow warming up

- Deep stretches with props & partners

- Passive stretches with props

- Supported group relaxation

Date & Time

Venue

Price

Inquiry & Registrations

About Yoga Acharya Rajeev, ERYT500, YACEP

Date:   Wednesday, 19 Sep 2018

Time:   19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

350RMB for Non- Members

Free for One Year Members

100RMB for Other type members

One Time will be cutting for Times Card Members

Registration WeChat:    drishtiyogashanghai

Practicing from 2001.  Trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga.  Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style.  Focus more on alignemnt and flowing vinyasa practices.   Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.