Inversion postures are one of the best mind calming postures.  Many of the serious practitioners take the inversion postures as preparatory postures for deeper meditations.  

In this section beginning we will be going through a gentle warm up and strengthening series of flow class to prepare the inversion postures, followed by we will go to experience the inversions in fun way alone or with partners.

Come & join the evening with us to add few more things in our regular practices

Date & Time

Venue

Price

Inauiry & Registration

About Yoga Acharya Rajeev, ERYT500, YACEP

Date:    Thursday, 25 Oct 2018

Time:    19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

Free for duration card members

One Times will be using for Times Cards

180 RMB for Non - Members

WeChat:     drishtiyogashanghai

Practicing from 2001.  Trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga.  Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style.  Focus more on alignemnt and flowing vinyasa practices.   Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.