Self acceptance is being satisfied with one’s current self.  It is an agreement with oneself to appreciate, validate, and support the self as it is, despite deficiencies and negative past behaviour.  

In this section, we will be go through the therapeutic yin Yog practices with a self reflection process of understanding our deep goodness and true character of being.  This will be a practice with more awareness and observances of self and questions.  Come & join with me to share an evening with light music, gentle yin yoga postures and self compassion.

Date & Time

Venue

Price

Inauiry & Registration

About Yoga Acharya Rajeev, ERYT500, YACEP

Date:    Wednesday, 21 Nov 2018

Time:    19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

Free for duration card members

One Times will be using for Times Cards

180 RMB for Non - Members

WeChat:     drishtiyogashanghai

Practicing from 2001.  Trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga.  Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style.  Focus more on alignemnt and flowing vinyasa practices.   Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.