The basic concept  of core yoga is to teach  the body to maintain  its balance and thus support  to healthy  spine.  Core poses help to strengthen the whole  body especially  the muscles  in the back and abdomen.

Date & Time

Venue

Price

Inauiry & Registration

About Anusha

Date:   Monday, 19  Nov 2018

Time:   19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

Free for duration card members

One Times will be using for Times Cards

150 RMB for Non - Members

WeChat:     drishtiyogashanghai

Anusha Shetty from India, practiing yoga from childhood.  Teaching yoga for last four years and finished with her TTCs and post graduation diploma in Yoga Therapy.  Also, participated in many yoga competitions and got the prizes.  She love yoga and her classes are filled with fun and love.