The basic concept of core yoga is to teach the body to maintain its balance and thus support to healthy spine. Core poses help to strengthen the whole body especially the muscles in the back and abdomen.
Date & Time
Venue
Price
Inauiry & Registration
About Anusha
Date: Monday, 19 Nov 2018
Time: 19:00 - 21:00
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
Free for duration card members
One Times will be using for Times Cards
150 RMB for Non - Members
WeChat: drishtiyogashanghai
Anusha Shetty from India, practiing yoga from childhood. Teaching yoga for last four years and finished with her TTCs and post graduation diploma in Yoga Therapy. Also, participated in many yoga competitions and got the prizes. She love yoga and her classes are filled with fun and love.
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