With this workshop, you will experience the dynamic practice of vinyasa flow: the masculine, dynamic, warming of Yang energy and a deepening & restorative practice : the feminine, passive, cooling Yin energy.

In order to create balance in your overall practice, you will alternately exert and quiet yourself.

Namaste

Date & Time

Venue

Price

Inauiry & Registration

About Mykim

Date:     Sunday, 9 Dec 2018

Time:    10:00 - 12:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

Free for duration card members

One Times will be using for Times Cards

150 RMB for Non - Members

WeChat:     drishtiyogashanghai

She started yoga ( asana) 15 years ago with an Indian master from Pondicherry and since then it becomes part of her daily routine along side with meditation (dhyana) and breathing (pranayama). She believes Yoga helps to learn self care, self love, to heal, to let things happen, to open ourselves to new possibilities and find joy.

She became a yoga teacher in Shanghai in 2013 and started teaching community class for Madaifu association. She enjoys sharing her yoga knowledge and passing on the knowledge of her teachers.