With this workshop, you will experience the dynamic practice of vinyasa flow: the masculine, dynamic, warming of Yang energy and a deepening & restorative practice : the feminine, passive, cooling Yin energy.
In order to create balance in your overall practice, you will alternately exert and quiet yourself.
Namaste
Date & Time
Venue
Price
Inauiry & Registration
About Mykim
Date: Sunday, 9 Dec 2018
Time: 10:00 - 12:00
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
Free for duration card members
One Times will be using for Times Cards
150 RMB for Non - Members
WeChat: drishtiyogashanghai
She started yoga ( asana) 15 years ago with an Indian master from Pondicherry and since then it becomes part of her daily routine along side with meditation (dhyana) and breathing (pranayama). She believes Yoga helps to learn self care, self love, to heal, to let things happen, to open ourselves to new possibilities and find joy.
She became a yoga teacher in Shanghai in 2013 and started teaching community class for Madaifu association. She enjoys sharing her yoga knowledge and passing on the knowledge of her teachers.
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