In a Shoulder Opening class, you will focus on increasing the shoulder mobility as well as enhancing your shoulder movements. It will help to correct your postures, prevent a hunching back and relieve pains and tensions in your upper body. It is a great class for people who sit in front of desk whole day and whoever that has poor posture and body alignment. Additionally, Shoulder Opening class can be good preparation to into advanced Yoga asanas.

Date & Time

Venue

Inquiry & Registrations

About Dhiraj

Price

Date:   Monday, 10 Dec  2018

Time:   19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

WeChat: drishtiyogashanghai

Born and raised in spiritual family, Dhiraj is a vibrant personality. He was trained in traditional and scientific yoga from SVYASA university, a yoga university of international repute. Studying the art of yoga. He has been teaching yoga at various level in India and abroad since 2013. He is known for powerful adjustment and energy in his classes is of a serious yet playful nature. He is passionate about working with his students and his happiness of teaching shines through for all to see. He hopes to help his students to find the same joy in their practice as he does. He understands how to drew out maximum effort from his students. He likes to share his love, happiness and humanity to everyone.

Free for duration cards

One Time will be cutting for Times Cards

180RMB for Non- Members