Drishti Vinyasa

Yoga Shala

Drishti Vinyasa Yoga Shala allows students a place to grow in their practice, to be challenged, to work towards goals, and to be a part of community.  Vinyasa Krama Workshp is part of it to let the practitioners to build up their own sequences through creativity and probability of movements.  This workshop is suitable for yoga practitioners who would like to learn or revise their practices and knowledge or for yoga teachers to add or refresh their way of teachings in vinyasa flow classes.  This is a Drishti Yoga Continuing Education Program (CEP).  Yoga Alliance Registered Yoga Teachers (RYTs) who complete this course can clock Continue Education hours required to maintain their registration.  If you are not a yoga teacher then this course will be a powerful experience to deepen your knowledge and practice about asana and alignment.

20 Jul 2019

08:00 - 10:00     -    Vinyasa Flow 1/2 (Practice - Seat of lotus & heart)

                              (Filled with vinyasa kramas to go through our lotus series postures and heart opening

                              back bends)

10:15 - 12:15    -   Standing Vinyasa Krama & Transition

                            (Main factors to be noted during standing vinyasa krama, transitions to different planes,

                           preparing the intentional practices from standing to the key posture, etc)  

21 Jul 2019

08:00 - 10:00     -   Vinyasa Flow 1/2 (Practice - Center to lift & float)

                             (Filled with vinyasa kramas to go through arm balances & inversions)

10:15 - 12:15    -    Discussion (Vinyasa Krama Sequencing)

                            (Warming up series - strength & stretch, transitions & joint movements, key

                           posture/practice, cooling down, etc)

27 Jul 2019

08:00 - 10:00    -   Vinyasa 1/2 (Practice - Back to where begin)

                            (Filled with Self Awareness & Opening through heart in back bends)

10:15 - 12:15    -   Vinyasa Krama Sequencing

                            (Founation of Vinyasa Krama)  

About YACEP (Yoga Alliance Continue Educating Program) - American Yoga Alliance

Yoga Alliance, the nonprofit governing body of yoga that regulates the training programs and specifications in the U.S., requires that teachers take at least 30 continuing education units (CEUs) every three years, from the date they first registered as yoga teacher (in addition to teaching at least 45 hours during that time, as well). While in-person trainings are the best, through workshops at your studio or at yoga conferences, teachers can also get CEU credits through non-contact hours. One CEU hour is credited to teachers for every five hours of non-contact study, which could be studying through yoga books, magazines, DVDs, participating in webinars or online courses, publishing your own work on yoga, or even creating class materials.

Date:    Weekends (20, 21, 27 Jul 2019)

Time:    08:00 : 12:15

FREE for First 10 persons *

400RMB for Others

* Conditions apply!   Contact us for more details & conditions!

Practicing from 2001.   Trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga.   Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style.   Focus more on alignemnt and flowing vinyasa practices.   Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance.