Backbend is a graceful and powerful move that helps us to open our heart, nourish our spine, and create better posture. Join this 2 hours workshop to discover our spine structures and muscles thru anatomy empowerment, and steps by steps practice to open our body to experience uplifted feeling for the new year.

Date & Time

Venue

Inquiry & Registrations

About Melody, RYT200

Price

Date:   Sunday, 6 Jan 2019

Time:   10:30 - 12:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

WeChat: drishtiyogashanghai

Melody is a finance professional from Shanghai who loves yoga and art, and is willing to share her yoga knowledge to any one who is interested. She understands that yoga is more than just holding  “perfect postures”, the aesthetics is that practicing yoga can help people reflect and accept inner selves, while keep passion and commitment for a fulfilling life with  concentration and appreciation of every present moment.

Melody has completed 50 hours of Ashtanga teacher training from Kamal Singh, and 200 hours yoga teacher training from Rajeev.

Free for duration cards

One Time will be cutting for Times Cards

150RMB for Non- Members