Backbend is a graceful and powerful move that helps us to open our heart, nourish our spine, and create better posture. Join this 2 hours workshop to discover our spine structures and muscles thru anatomy empowerment, and steps by steps practice to open our body to experience uplifted feeling for the new year.
Date & Time
Venue
Inquiry & Registrations
About Melody, RYT200
Price
Date: Sunday, 6 Jan 2019
Time: 10:30 - 12:00
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
WeChat: drishtiyogashanghai
Melody is a finance professional from Shanghai who loves yoga and art, and is willing to share her yoga knowledge to any one who is interested. She understands that yoga is more than just holding “perfect postures”, the aesthetics is that practicing yoga can help people reflect and accept inner selves, while keep passion and commitment for a fulfilling life with concentration and appreciation of every present moment.
Melody has completed 50 hours of Ashtanga teacher training from Kamal Singh, and 200 hours yoga teacher training from Rajeev.
Free for duration cards
One Time will be cutting for Times Cards
150RMB for Non- Members
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