Feeling uninspired, emotionally unstable or got difficulties making decisions? Chances are, that the so-called Chakras (energy centers) are blocked, which prevents the free-flow of the energy or prana. But what are Chakras, really…? Through a multi-faceted, dynamic asana and pranayama practice we will access the 7 Chakras to move and revitalize stuck energy. Lastly, expect to receive a Chakra balancing meditation.

This class is for you, if you want to deepen your understanding about Chakras, cultivate a greater degree of awareness or simply want to enjoy a vitalizing practice.

Date & Time

Venue

Inquiry & Registrations

About Selina, RYT200

Price

Date:   Thursday, 28 Feb 2019

Time:   19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

WeChat: drishtiyogashanghai

Selina, RYT 200, from Switzerland, has been practicing Yoga for more than four years. She started off with Yoga as the physical exercise, but soon got immersed in the other dimensions of it too. Especially Meditation, alongside with Asanas, is what she practices daily. She says, the practice lets her connect to her inner truth. The diversity of Yoga – the physical, mental and spiritual aspects – is what fascinates her, and that is what she enjoys sharing with her students.

Free for all One Year Membership

One Time will be cutting for Times Cards

150RMB for Others