Do you want to know more about yoga?
Are you looking for deepen little bit more?
Are you looking for refresh yourself?
Are you looking forward to step into the seats of a teacher?
Then this yoga teacher training is for you!
Join our Hatha - Vinyasa based 200 Hrs Yoga Teacher Training and know more about history of yoga, philosophy of yoga, our own body, anatomy of body, yogic anatomy, fascinating mind, different yogic breathings, etc. This course is a great step for you to begin teaching yoga with passion and helpful mind. Come and join us in Shanghai Yoga Teacher Training. Early join and get your small packaged reading / study materials with the early bird fees.
Modules & Dates
Venue
Inquiry / Registrations
About Rajeev, ERYT500, YACEP, Yoga Acharya
Daily Schedule
Module - I - 100hrs TTC - Part- I
- 8 Jul - 21 Aug 2019
(8, 9, 10, 11, 12, 15, 16, 17 Jul, 19, 20, 21 Aug)
Module - II - 100hrs TTC - Part - II
- 22 Aug - 11 Oct 2019
(22, 23, 26, 27, 28, 29, 30 Aug, 8, 9, 10, 11 Oct)
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
06:30 - 10:00 - Practice + Deepening
10:00 - 10:30 - Break
10:30 - 12:30 - Sequencing + Deepening
12:30 - 14:00 - Break
14:00 - 16:00 - Lecture / Discussions
16:00 - 16:30 - Break
16:30 - 18:00 - Practice / Meditation
* these schedules are subjected to change.
Om Namah Sivaya!
Practicing from 2001. Trained in the traditions of Ashtanga Yoga, Vinyasa Flow, Hatha Yoga and Yin Yoga. Personally, love Ashtanga and Vinyasa traditions of T. Krishnamacharya in asana practices and Swami Sivananda tradition in spiritual life style. Focus more on alignemnt and flowing vinyasa practices. Conducting the yoga teacher trainings, yoga continue educating program for last 15 years. An approved ERYT500 and YACEP by American Yoga Alliance and International Yoga Alliance, Plus an approved Ayurveda Therapist.
Hari Om Tat Sat
瑜伽教师培训
Cease your Mind. Begin the journey to the Self
Apply for the upcoming weekends
200 Hrs Yoga Teacher Training
Weekdays Training
Jul - Oct 2019
Introduction Details Requirements Entry Process Fee |
INTRODUCTION
Yoga originated from India and it's a life style, practice, culture and it is a medicine for mind and body. Studying just asana and techniques are not only the way to know yoga better. Knowing it's origin from the roots and transmitting that knowledge to the next generations as it is the purpose of yoga teachers. And our purpose of conducting these training is transfer the knowledge of yoga as it is without loosing any essence of it and adding the modern concept of yoga within it.
Drishti Vinyasa Yoga Shala conducting Yoga Teacher Training Course - Hatha Yoga - Vinyasa Yoga - since 2009 in Shanghai, China and Thiruvananthapuram, Kerala, India. Our trainings are internationally approved and our yoga schools are registered in American Yoga Alliance as Registered Yoga School (RYS200).
THIS TRAINING INCLUDES:
Asana: Learning the proper asanas, alignments, adjustment skills, usage of yoga props, benefits, precations, instructional skills in asanas, etc. Deepen your own asanas, self practice sections, partnerizing and practicing, teaching skill improvements will be adding in this to understand it effectively.
Meditation: Meditation process will be adding in everyday to improve the awareness and mindfulness. Different types of meditations will be introducing in course with steps of meditation and instructional skills.
Pranayama: Various pranayamas will be introducing including nadi shodhana, surya bhedana, violoma, bhastrika, etc. Anatomy of breathing, pranayama, benefits, precautions are included to understand the practices of pranayama better.
Philosophy: History of yoga, types of yoga, yogic scriptures, Raja Yoga Sutras and Bhagavad Gita will be introducing. Usage of these yogic philosophy in modern era, it's importance, application, etc
Anatomy: To understand the fascinating mechanism of the body, introduces with different body systems, functions and connect these systems with the proper alignment of yoga poses and adjustment skills. It's included with cardio-vascular system, skeleto-muscular system, respiratory system, digestive system, etc.
Sequencing: Various ways to create the yoga class sequences depend on the students abilities, physical conditions, regular standard yoga classes, intentional / special yoga classes, etc. Group discussions, funful way of sequencing sections with excellent teachers
Kriyas: Cleansing techniques, importance of Kriyas in yogic practices, benefits, precautions, course planning, etc. It's included with neti, nauli, dhauti, kapalabhati, basti, sudarshana kriyas, etc
Ayurveda: Introduction to the sister branch of yoga; ayurveda. Food classifications, body classifications, life style, routines, kriyas, seasonal changes and body, preparing the yoga practices depend on the body types, pressure points, etc
Teaching Methodology: Preparation of yoga classes, instructional skills, voice patterns, adjustment techniques, sequencings, adaptable positions and touchings, etc. A complete understanding to help the yoga students to improve their teaching skills with confidence.
REQUIREMENTS
Entry students have to prepare the training after registration finishes. We will be guiding you the e-study materials, reading materials and asana preparation notes.
Students are required to complete the assigned reading as well as a book report for each work to demonstrate understanding and reflection on a personal level. The submission of these book report can be submit in monthly basis.
This program will be intense and demands commitment and discipline!
登记完成后,我们将指导你准备电子学习材料,阅读材料和体式笔记。
学生必须完成指定的阅读材料学习,并且为了说明在个人层面上理解和思考。每月需提交书面报告。
此课程要求承诺和纪律!
ENTRY PROCESS
Fill the application form and submit with the fee
Transfer course fee to be done through bank transfer
A confirmation email / receipt of your entrance in the course and deposit information will be give to you as email/receipt after process your application.
After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of Drishti Vinyasa Yoga Shala, Shanghai.
FEE
Module - I - 100hrs Yoga Teacher Training - Part- I - 8 Jul - 21 Aug 2019 (8, 9, 10, 11, 12, 15, 16, 17 Jul, 19, 20, 21 Aug)
Module - II - 100hrs Yoga Teacher Training - Part - II - 22 Aug - 11 Oct 2019 (22, 23, 26, 27, 28, 29, 30 Aug, 8, 9, 10, 11 Oct)
Regular Fee: 19800RMB
Early Bird Fee - Till 15 Jun Or First 15 students - 18800RMB*
Early Bird Fee - Till 15 Apr or First 8 students - 17800RMB*
Early Bird Fee - Till 15 Mar or First 5 students - 16800RMB*
* Once above mentioned number of students joined the next early bird fee will be available.
* Finish your registration process and get your e-study materials to begin the process of training.
Individual Module Dropin
Regular Fee: 11800RMB
Early Bird Fee - Till 15 Jun - 9800RMB
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