Back bend yoga poses are helps to strengthen the lower back and the upper back with support from the core and shoulders respectively. All backbend yoga poses encourage the use of the chest and core muscles to flex the back smoothly. And it helps to open thoracic .
Date & Time
Venue
Price
Inauiry & Registration
About Anusha
Date: Friday, 22 Mar 2019
Time: 19:00 - 21:00
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
Free for One Year Memberships
One Times will be using for Times Cards
150 RMB for Others
WeChat: drishtiyogashanghai
Anusha Shetty from India, practiing yoga from childhood. Teaching yoga for last four years and finished with her TTCs and post graduation diploma in Yoga Therapy. Also, participated in many yoga competitions and got the prizes. She love yoga and her classes are filled with fun and love.
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Contact us
Email: drishtiyogach@hotmail.com
Jiangsu Road Studio
Room 8 A, No 121 Jiangsu Lu
Zhongxi Mansion
Changning District
Shanghai
上海市长宁区江苏路121号中西大厦8A
Zhenning Road Studio
Room 10 A, Xin An Mansion
(West Building)
200 Zhenning Road
Jing’an District, Shanghai
上海市静安区镇宁路200号(欣安大厦) 西楼10A