Back bend yoga poses are helps  to strengthen the lower back and the upper back  with support from the core and shoulders respectively. All backbend yoga poses encourage the use of the chest and core muscles to flex the back smoothly. And it helps to open thoracic .

Date & Time

Venue

Price

Inauiry & Registration

About Anusha

Date:   Friday, 22 Mar 2019

Time:   19:00 - 21:00

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

Free for One Year Memberships

One Times will be using for Times Cards

150 RMB for Others

WeChat:     drishtiyogashanghai

Anusha Shetty from India, practiing yoga from childhood.  Teaching yoga for last four years and finished with her TTCs and post graduation diploma in Yoga Therapy.  Also, participated in many yoga competitions and got the prizes.  She love yoga and her classes are filled with fun and love.