Drishti Vinyasa

Yoga Shala

True understanding of balance is uncommon, as lifestyle nowadays rarely reflects the need for balance, until at some point when surroundings forces us to pay attention. Yoga helps reestablish our natural balance - the integrity of our yin and yang nature. Dynamic yang yoga practice embraces rhythmic movement to stress muscles fibers, while yin yoga focuses on deeper tissues and also helps us to cultivate stability and mobility in its own way. Come to join this workshop combined with gentle flow practice and yin practice to help balance the energy, and bring awareness for our well being and mindfulness.

Date & Time

Venue

Inquiry & Registrations

About Melody, RYT200

Price

Date:   Thursday, 18 Apr 2019

Time:   19:00 - 20:45

Drishti Vinyasa Yoga Shala

Room 10A, Xin An Mansion (Went Building)

200 Zhenning Road, Jingan Dist

Shanghai

WeChat: drishtiyogashanghai

Melody is a finance professional from Shanghai who loves yoga and art, and is willing to share her yoga knowledge to any one who is interested. She understands that yoga is more than just holding  “perfect postures”, the aesthetics is that practicing yoga can help people reflect and accept inner selves, while keep passion and commitment for a fulfilling life with  concentration and appreciation of every present moment.

Melody has completed 50 hours of Ashtanga teacher training from Kamal Singh, and 200 hours yoga teacher training from Rajeev.

Free for all One Year Membership

One Time will be cutting for Times Cards

200RMB for Others