Drishti VinyasaYoga Shala
The benefits of core strengthening practice goes far beyond mat. It does not only help practitioners to get into arm balance and inversions, or hold asanas longer and stronger , it also brings health to our spine, lowers the risk of back pain, achieves better body postures, and improves balance in our daily life. Come to join this workshop with smoothing flow and challenging special practice to improve core strength, feel the sensation of our body, and bring attention to our practice.
Date & Time
Venue
Inquiry & Registrations
About Melody, RYT200
Price
Date: Saturday, 18 May 2019
Time: 10:30 - 12:30
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
WeChat: drishtiyogashanghai
Melody is a finance professional from Shanghai who loves yoga and art, and is willing to share her yoga knowledge to any one who is interested. She understands that yoga is more than just holding “perfect postures”, the aesthetics is that practicing yoga can help people reflect and accept inner selves, while keep passion and commitment for a fulfilling life with concentration and appreciation of every present moment.
Melody has completed 50 hours of Ashtanga teacher training from Kamal Singh, and 200 hours yoga teacher training from Rajeev.
FREE ENTRY for All Duration Cards
Times Card uses One Time
150RMB for Non-Memnbers
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