Lift your kneecaps? Engage your Quads? Squeeze your arms while your shoulder away from your ears?
When I started practicing Yoga, I used to refuse using blocks and stripes unless my teacher strongly suggest me to do so because I don’t know why I use them. However once I’ve lost my attitude for them, they not only help me find my comfortable, but also make my poses deeper and more challenging. Or they will simply help you understand what you are supposed to do. This time, we practice how to use Yoga props in a daily practice for better understanding poses. We will start with Pranayama to focus on our breathing and our body and take a flow with props.
Date & Time
Venue
Inquiry & Registrations
About Kaede
Price
Date: Friday, 24 May 2019
Time: 19:00 - 21:00
Drishti Vinyasa Yoga Shala
Room 10A, Xin An Mansion (Went Building)
200 Zhenning Road, Jingan Dist
Shanghai
WeChat: drishtiyogashanghai
I literally into Yoga since 2014 after facing a big wall for a new life with kids in Other country. I believe that Yoga gave me realize a lot of confidence, a tolerance, and a calmness in me. I share the same to my students. My classes are gentle and focus on alignment and a funful practice. Welcome to join with me!
FREE ENTRY for All Duration Cards
Times Card uses One Time
150RMB for Non-Memnbers
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