Vinyasa is an integral part of yoga practice. I personally enjoy practicing and teaching vinyasa. The literal meaning of the word Vinyasa is movement or in simple words a thread which connects. In yoga, the purpose of vinyasa is to create a rhythm between the body and breathing during the practice. The goal of practice is to eliminate or dissolve the mind.
INTENSE FLOW is the class topic which stands for advance vinyasa. Intense flow covers all dimensions such as flexibility, strength, balance combined with deep mental awareness.
Date & Time
Inquiry & Registrations
About Ankit
Price
Date: Thursday, 20 Jun 2019
Time: 19:00 - 20:30
WeChat: drishtiyogashanghai
He was born and raised in India who has been practiced yoga more 12 years. Meanwhile , he has participated in a few of national and international yoga conferences and yoga competitions.He has a bachelor degree in yoga science from Swami Vivekananda university (SVYASA), the only yoga university in India, also he is a certified Yoga instructor from Swami Vivekananda university and Vedanta philosophy certificate from Swami Shivananda school, Rishikesh. He had worked in India in Swami Vivekananda university and institute of yoga communication as an instructor, more than 3 years classes and training teaching through China. And now his yoga journey is going on with us at Drisjti Vinyasa Yoga Shala. Namaste!
FREE ENTRY for All Duration Cards
Times Card uses One Time
150RMB for Non - Members
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