Drishti VinyasaYoga Shala
Is yoga just for flexible people? Absolutely not! Flexibility is achievable for everyone! This complex Vinyasa flow class will help you to open a bit more the parts of the body that struggle the most with building flexibility in: hamstrings, shoulders, front and back body. Stretching helps us to release the tension in our body, increase mobility and even strengthening your muscles. Enjoy the stretch ,breath into it ,become more flexible in your body ,your mind and daily life!
Date & Time
Inquiry & Registrations
About Irina
Price
Date: Sunday, 23 Jun 2019
Time: 10:30 - 12:30
WeChat: drishtiyogashanghai
A certified instructor in 150h of Traditional Hatha Yoga (Agama school ,Thailand ) and Hatha and Vinyasa 200h YTTC with Teacher Rajeev in Drishti Vinyasa Yoga Shala, has been practicing and teaching yoga more than 3 years. She understands yoga is a very special practice which is more than just a beautiful movement through Asanas. There also was an unconscious feeling that one day She wants to share her love with others. She came to yoga from dancing and find herself enjoying a continuous flow of Vinyasa yoga, which helps her to focus on her body, sensations within it and breath!
FREE ENTRY for All Duration Cards
Times Card uses One Time
150RMB for Non - Members
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