This session will remind students of all levels of the opportunities to pay attention to the foundations of yoga in a fun, safe, and non-competitive environment. This session offers an exploration of the breath and breathing techniques, emphasizes proper and safe alignment, and is designed to give a firm foundation on which your practice can continue to flourish. As defined, a foundation is something (such as an idea or principle) that provides support for something else, or a structure that provides support for something built above. This session will provide guidance to help students continue to build a yoga practice or an intention that will be supportive as they move through their lives. It is appropriate for all students as each pose will be covered from the ground up.
Date & Time
Inquiry & Registrations
About Dhiraj
Price
Date: Friday, 19 Jul 2019
Time: 19:00 - 21:00
Born and raised in spiritual family, Dhiraj is a vibrant personality. He was trained in traditional and scientific yoga from SVYASA university, a yoga university of international repute. Studying the art of yoga. He has been teaching yoga at various level in India and abroad since 2013. He is known for powerful adjustment and energy in his classes is of a serious yet playful nature. He is passionate about working with his students and his happiness of teaching shines through for all to see. He hopes to help his students to find the same joy in their practice as he does. He understands how to drew out maximum effort from his students. He likes to share his love, happiness and humanity to everyone.
FREE ENTRY for All Duration Cards
Times Card uses One Time
150RMB for Non-Members
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