Drishti Vinyasa

Yoga Shala

A) Theory and Practice of Yin Yoga 阴瑜伽的练习与理论

• Yin and Yang Theory 阴阳理论

• Difference between Yin and Yang Yoga (what is Yin Yoga)   阴阳瑜伽之间的不同(什么是阴瑜伽)

• Principles of the Yin Practice (how to practice Yin Yoga)   阴瑜伽练习的原则(如何练习阴瑜伽)

• Basic Yin Poses 基础阴瑜伽体式

• Modifications and safety in Yin Yoga 阴瑜伽的改进与安全性
  

B) Yin Yoga Anatomy 阴瑜伽解剖学

• Tension and Compression张⼒力与压⼒力

• Function and Aesthetics 功能与美学

• Proportion and Orientation⽐比例和⽅方向

• Symmetry vs Asymmetry 对称和不对称

• Skeletal variation analysis⾻骨骼分析

• Movement tests analysis运动测验分析

C)Fundamentals of TCM in Yin Yoga中医在阴瑜伽中的应⽤用

• Fundamentals of Chinese Medicine中医基础

• Modern Meridian Theory现代经络理论

• Fascia Theory筋膜原理

• Meridians and the Emotions经络与情绪

FEE

• Regular Fee - First 15 students - 3500 RMB*

• Early Bird Fee - First 10 students - 3300 RMB*
  

• Early Bird Fee - First 5 students - 3000 RMB*

* Once above mentioned number of students joined the next early bird fee will be available.

REFUND POLICY

No money will be refunding once the course fee given.   

ENTRY PROCESS

• Fill the application form and submit with the fee

• Transfer course fee to be done through bank transfer

• After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of Drishti Vinyasa Yoga Shala, Shanghai.

ABOUT DOMINIK

WHAT THEY TELLS ABOUT THIS TRAINING

Dominik是一个非常温文尔雅的绅士，你会从他的言行举止之间就能感受到宁静、文艺与悠然，而这正是阴瑜伽的气质。而瑜伽不光是知识的传递，更是对于生命的体验，与Dominik老师本人的相处，正是体验阴瑜伽的一部分。他的练习课堂如潺潺流水般诗情画意，引人入胜。理论部分也富有科学的知识含量，让人豁然开朗。堪称文理的完美结合。让学生对传统中医的气以及印度瑜伽的能量有全新的认知，值得体验。—来自Dominik老师2019年7月深圳工作坊翻译Lamlam

学习的日子总是短暂且愉悦的有瑜伽的地方就有连接感恩遇见瑜伽路上有你们的日子不孤单每一次学习都收获不同知识认识不同又相同的你们很高兴和你们还有专业热情风趣的Dominik老师度过愉快的每一天

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