Yoga - The harmony of you and yourself. It’s a vast collection of Spiritual techniques and practices aim to connect body and mind that make oneness with the universe. The philosophy of yoga have deeper dimensions - this session will help to motivate and inspire in your yoga journey.
Date & Time
Sunday, 18 Aug 2019
10:30 -12:30
Price
FREE entry for all duration cards
Times Card uses one time
150RMB for non-members
About Shikhil
He is from South India and trained from Drishti Vinaysa Yoga (TTC -2013 in India) & Sivananda Vedananta Danwantari Ashram (TTC-2018 in India). He is focusing on Hatha, Asthanga, Vinyasa and Yin yoga, especially guiding through beginners getting into proper and safe yoga practice. He believes yoga transform the world into more joyful and peaceful place. In his perspective yoga is not just the movement of your body (Asanas) it is more in to developing our mental & physical health. He has been teaching regular classes and conducting training for the corporate companies in India since 2013. Presently being in the family of Drishti Vinyasa Yoga Shala Shanghai.
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