Long hours sitting in front of the computers or keeping checking cellphones tend to get us into rounded shoulders, uncomfortable neck, and also bad postures. Come and treat yourself with this special class focused on chest opening, which is designed for all levels of practitioners to experience uplifted and liberated feelings by combined practice of gentle heart opening flows, breath awareness cultivation, and deep relaxation.
Date & Time
Wednesday, 11 Sep 2019
19:00 - 20:30
Price
FREE entry for all duration cards
Times Card uses one time
150RMB for non-members
About Melody
Melody is a finance professional from Shanghai who loves yoga and art, and is willing to share her yoga knowledge to any one who is interested. She understands that yoga is more than just holding “perfect postures”, the aesthetics is that practicing yoga can help people reflect and accept inner selves, while keep passion and commitment for a fulfilling life with concentration and appreciation of every present moment.
Melody has completed 50 hours of Ashtanga teacher training from Kamal Singh, and 200 hours yoga teacher training from Rajeev.
|