“ The human body is the best picture of human soul “

On this workshop you can learn about the different systems in the body specifically on the cardiovascular system and the respiratory system. How yoga practice make these systems more healthy and efficient. An anatomical way of linking yoga to the body systems.

Date & Time

Sunday, 24 Nov 2019

10:30 - 12:30

Price

FREE entry for all members

One Time will be using for Times Card

150RMB for Others

About Shikhil

He is from South India and trained from Drishti Vinaysa Yoga (TTC -2013 in India) & Sivananda Vedananta Danwantari Ashram (TTC-2018 in India).   He is focusing on   Hatha, Asthanga, Vinyasa and Yin yoga, especially guiding through beginners getting into proper and safe yoga practice.   He believes yoga transform the world into more joyful and peaceful place.   In his perspective yoga is not just the movement of your body (Asanas) it is more in to developing our mental & physical health.   He has been teaching regular classes and conducting training for the corporate companies in India since 2013.   Presently being in the family of Drishti Vinyasa Yoga Shala Shanghai.