Drishti Vinyasa
Yoga Shala

100hrs Teacher Training - Weekdays - Jul 2017Pre - Teacher Training - Sep 2017200hrs Teacher Training - Dec 2017 - Jan 2018200hrs Yoga Teacher Training-Weekends-Mar/Jul 2018200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays-Dec 201850hrs Ashtanga Yoga Teacher Training with DhirajAshtanga Yoga Teacher Training (50hrs) - 2018200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekends-Aug/Nov 2019200hrs Yoga Teacher Training-Weekdays- Nov 2019200hrs Yoga TTC- Goa, India with Rajeev-Jan 2020Yoga Teacher Foundation Training with Rajeev50hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020100hrs Hatha Vinyasa Yoga Teacher Training-Feb2020200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 2020200hrs Yoga TTC-Weekday with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug202050hrs Advanced Yoga Teacher Training with Ankit200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 2021100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar202150hrsAdvanceVinyasa YogaTeacherTraining with Ankit200hrs Yoga TTC-Weekdays with Rajeev- Apr-May2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2021100hrs Drishti VinyasaYoga Level2 Teacher Training200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 202150hrs Hatha Yoga TTC with Rajeev @ Shanghai Y+TestimonyAdjustment Skill Course with RajeevPre - Teacher Training - Sep 2017Anatomy & Alignment Course with RajeevAdjustment Skills of Yoga Poses with RajeevVinyasa Flow Sequencing with RajeevBasics of Yoga Posture Alignment with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAdjustment Skills for Yoga Poses with RajeevVinyasa Immersion with Rajeev - Jul 2019-YACEPAdjustment Skills of Yoga Poses with Rajeev -YACEPYoga Anatomy with Rajeev - YACEPPre Yoga Teacher Training - Sep 2019- YACEPYin Yoga and TCM with Doiminik - Oct 2019Art of Adjustment Skills - Yoga Poses with RajeevYoga Teacher Foundation Training with Rajeev3 Days Foundation Workshop with Dr. Manjunath. GYin Yoga Teacher Training with Dominik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020Yoga Posture Alignment & Adjustment Skills -RajeevYin & RestorativeYoga Teacher Training with Rajeev50hrsAdvanceVinyasa YogaTeacherTraining with Ankit100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2021Restorative Yoga Immersion with RajeevArt of Adjustments in Yoga Poses with RajeevAshtanga Yoga Immersion forPractitioners &TeachersKey Alignments in Yoga Poses with RajeevMaster Class with Rajeev2 Days Yoga Retreat at Yi Xing Qian YuanYoga Study Day with RajeevJourney to meditation with RajeevChallenge & Flexibility with Yu ChengOpen Your Spine, Lift Your Energy with YijunAshtanga Yoga Introductory Workshop with RajeevBreathe in life and Relax in Awareness with RajeevA Flow in Soft Candlelight with Rajeev108 Sun Salutation in Drishti Vinyasa Yoga ShalaMoving with awareness & control with MarlaAwaken the inner energies with AshuTwist out chill, clean up your body with Yu ChengVinyasa Foundation Practice with RajeevAdjustment Skill of Yoga Poses with RajeevBreathe in life with RajeevDrishti Yoga Foundation with RajeevMoving into stillness with RajeevTwisting Detox Flow with CarmenListening to your body & practice with RajeevWater Flow with CarmenStrength from within with EvgeniaConnecting with your bandhas with ChantalTherapeutic Dance Flow with SongbeiStretch and strengthening with Marla Pranayama and Yoga Nidra with Yogi Sunil SharmaFoundations of Arm Balancing with CarmenThe Healing Power of Mandala with EvgeniaFree Community Yoga Classes with AnushaHatha Yoga Foundation with RajeevOpen Hips - Open Heart with JeanneDiscover Ayurveda - Workshop with RajeevAwakening Psoas - Bridge to lightness with RajeevA Restorative Wednesday Evening with YuchengYoga for Digestion with Anusha21days Yoga Challenge @ Drishti Vinyasa Yoga ShalaFree Community Yoga Class with RajeevBaby Step to Meditation with RajeevFree Community Yoga Class with Rajeev108 Sun Salutations with RajeevDeep Stretch Hour with RajeevCore & Stability with YijunHip Opening with RajeevFree Community Yoga Class with RajeevSmooth Hips - Hip Opening with AnushaIyengar Yoga Workshop with Ian LewisStay still to grow deeper - Inversion with RajeevOpen Your Heart - Back Bends with Kaoru & RajeevYoga Anatomy Foundation Training with RajeevYoga for all with MykimRelaxing Evening - Trataka &Yoga Nidra with DhirajFree Community Yoga Class with RajeevCore Strengthening with AnushaSelf Acceptance-Yin Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays - Dec 2018Yoga Anatomy Foundation Training with RajeevBasics of Yoga Posture Alignment with RajeevYin - Yang Workshop with MykimShoulder Opening with DhirajChant from within with Angela,Nico, Celine & MariaDance of Slow Flow with AnushaEnlightenment Evening on Christmas with DhirajFearless Backbends with Melody4 in 1- Pranayama,Flow,Yin&Meditation with SelinaReverse Vinyasa with RajeevCore Strengthening with YuchengYoga for Digestion with AnushaAsana & Yoga Props with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAsana, Pranayama & Meditation with AnushaHip Opening with MelodyChakra tuning with Selina50hrs Ashtanga Yoga Teacher Training with DhirajBack Bends with AnushaAdjustment Skills for Yoga Instructors with RajeevHatha Immersion with Dhiraj & AnushaBlooming Lotus with RajeevYoga Open Heart Workshop with MykimPractice to Heal - Ayurveda Lecture with RajeevChair Yoga with YuchengBalance of Yin & Yang with MelodySelf management of excessive tension with DhirajBreathe as a transformative tool with SelinaPower of Silence - Chest Opening with RajeevCreativity & Passion Boost with SelinaCore Strengthening with MelodyStrong Supports - Yoga & Props with KaedeWe Love Back Bends with YijunNeck and Shoulder Relief with MarinaDrishti Vinyasa Intermediate Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019Yin Yoga Teacher Training with Dominik - Jun 2019Back Bends with DhirajBreathe, Bandhas & Vinyasa with RajeevTorso Strengthening with MarinaIntense Flow with AnkitFull Body Flexibility Class with IrinaA Journey With Singing Bowl with GabrielAdjustments of Yoga Poses with RajeevLovenergy Meditation with NataliiaYin Inspiration from Dominik with RajeevFoundation of Asanas with DhirajVinyasa Immersion with Rajeev -Jul 2019-YACEPScientific Approach to Pranayama with AnkitSplits with MarinaLegs and Gluteus with MarinaAdjustment Skills of Yoga Poses with Rajeev-YACEPYoga Anatomy with Rajeev - YACEPA Journey Through Yoga World with ShikhilMaster Inversions - Overcome Fear with AnkitMeditation & Satsang with Drishti TeachersHot Yoga with DhirajYoga Stretch with DhirajChakra Meditation with RajeevChest Opening with MelodyTristana Method with MarinaFREE Community Yoga with AnkitYoga with props with RajeevPre Yoga Teacher Training - Sep 2019 -YACEPLadder Flow with DanielaBasics of Arm Balances with JenniferBasics of Vinyasa with Rajeev50hrs Intense Flow Training with Ankit - Aug 2019108 Sun Salutations with ShikhilDeep Stretch & Singing Bowl Meditation with ClaireAshtanga as it is! with MarinaHealthy Spine Yoga Workshop with RajeevIyengar Yoga Workshop with Ian Lewis - Oct 2019Pelvic Floor Awareness with JeanneYin Yoga & TCM with Dominik in Oct 2019Yin Yoga  - Stillness of Opposites with YolandeVinyasa Vibe with RajeevFree Ashtanga Community Class with MarinaChaturanga Free Vinyasa with DhirajHeart Opening - Heart Chakra Class with ClaudiaPranayama in Depth with AnkitFree Vinyasa Community Yoga Class with RajeevHeadstands with RajeevIntro into the cardiovascular system with ShikhilAutumn Sequence for Balancing Vata with YolandeArt of Adjustment Skills - Yoga Poses with Rajeev200hrs Yoga TTC -Weekends-Aug/Nov 2019Meditation Pranayama Sadhana with RajeevIntense Flow with Ankit - Dec 2019Thai Yoga Massage with RajeevYoga for forgiveness with Claire3 Days Foundation Coursewith Dr. Manjunath Dec2019Detox Yoga with MelodyHappy Hips with BeideYoga Teacher Foundation Training with RajeevMindful Lower Back - Lowerback pain relief- IrinaWith time, Magic arises with Yijun200hrs Yoga TTC with Rajeev- Nov 201950hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020200hrs Yoga TTC, Goa, India with Rajeev-Jan 2020100hrs Hatha Vinyasa YogaTTC - Feb2020200Hrs Yoga TTC- Weekends with Rajeev-Mar-Jun 2020200hrs Yoga TTC- Weekdays with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020Webinar-Yogic Philosophy & Psychology with SuniljiYoga Posture Alignment & Adjustment Skills- Rajeev200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021Iyengar Yoga Workshop with Ian Lewis -Nov 2020Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 202150hrsAdvanceVinyasa YogaTeacherTraining with AnkitRestorative Yoga Immersion with Rajeev 2 - 5 OctArt of Adjustments in Yoga Poses with RajeevFinding Potentials-Back Bends Workshop with RajeevWorking on Forearm Balance & Scorpions with Rajeev100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2021200hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2021200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2021

50Hrs

ADVANCE VINYASA

TEACHER TRAINING

@ Drishti Vinyasa Yoga Shala

with Ankit

Drishti Vinyasa Yoga Shala Shanghai


Introduction
Curriculum
Certification
Entry Process
Schedule
Fee
Teacher

INTRODUCTION


The 50 hours training is an advance vinyasa training based on the philosophy of hatha yoga. The practice part is the sequence
of 100 vinyasa based postures, combined with mudras and bandhas which allows the practitioners to find the rhythm of breath, activate the energy and awaken the hidden potential to break through the mental cages.   Pranayama is the second part which consists pranayama, advance mudras, advance bandhas and Kumbhaka or retention of the breath. The pranayama content is selected from the traditional hatha yoga philosophy to enhance the practice experience.   Philosophy is the third and important aspect of the training because without knowing the purpose the knowing has no meaning.   Astanga   yoga or eight limbs of yoga,   pranayama, advance mudras and bandhas will be learning in detail, the concept of panchakosha or yogic approach of the human anatomy, the most unique and most accepted philosophy of yoga; the Patanjali Raja Yoga Sutras are covered in philosophy.



ABUIABACGAAg6rOb-wUo-of56wUwoxI49Qw

CURRICULUM


Practice

Standing Series, Back Bending Series, Arm Balancing Series, Upside Down Series, Bandhas (energy locks ) & Kumbkha (retentions)   

Alignment


Fundamentals of standing asanas, Skills and art of deeper adjustments, Fundamentals of palm balancing, Palm balancing variation & transition


Arm balancing and Upside down

Fundamentals of upside down, Headstands , Elbows stands variation, Handstands and techniques, Art of adjustments arm balances & upside down, transitions


Backbends

Back Bending fundamentals, Skill to get into basic to advance backbends, Art of adjustments in backbends and deepening techniques, transitions


Philosophy


Introduction to history of yoga and philosophy; Introduction to classical hatha yoga & modern hatha yoga; Prana and paranyama, bandhas, kumbkhas, Introduction to Patanjali sutras


ABUIABACGAAg6rOb-wUonKWlcDCjEjj1DA

CERTIFICATION
On completion this training Drishti Vinyasa Yoga Shala will be issuing 50hours Intense Flow Training Certificate.


This training accredited as a 30hrs YACEP (Yoga Alliance Continue Educating Program) by American Yoga Alliance.


ABUIABACGAAg7LOb-wUo-J_rrwYwoxI49Qw

ENTRY PROCESS

1.   Fill the application form and submit with the fee

2.   Transfer course fee to be done through WeChat / Alipay / Bank transfer


3.   A confirmation email of your entrance in the course and   deposit information will be give to you as email after process your application.

4.   After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of   Drishti Vinyasa Yoga Shala


REQUIREMENTS:        Students must have a regular Vinyasa Yoga practices before participate in it.   Contact us for guidence.   WeChat: drishtiyogashanghai ; Email: drishtiyogach@hotmail.com

ABUIABACGAAg6rOb-wUo1rL3wwEwoxI49Qw

DAILY SCHDULE OF TRAINING

08:30 - 10:30    -     Practice

11:00 - 13:00    -    Philosopical Theory

14:00 - 16:30    -    Teaching Techniques and Alignments

16:45 - 17:30    -    Restorative Yoga / Yin Yoga / Yoga Nidra

17:45 - 18:30    -    Evening Chanting / Meditation

ABUIABACGAAg6rOb-wUonKWlcDCjEjj1DA

FEE
7800RMB Regular Fee

5800RMB Early Bird Fee (Till 30 Jan 2021)

6800RMB 2nd Early Bird Fee (Till 25 Feb 2021)


REFUND POLICY

No money will be refunding once the pyament is done

ABUIABACGAAg7LOb-wUo-J_rrwYwoxI49Qw
ABUIABACGAAgnpCb-wUogPTbNTCAFTjAHw

ABOUT ANKIT


Ankit is from India and he is currently living and sharing his yogic knowledge in Shanghai. completed his 3 years graduation degree in yoga and 1 month yoga training certification in yoga from the SVYASA yoga university, world’s only yoga university. He has   completed 2 months philosophy training from Shivananda yoga school, Rishikesh. He has completed RYT 200 and RYT 300 from Rishikesh, India. He is a registered ERYT 200 hour teacher. He has worked in India with INDIAN INSTITUTE OF YOGA COMMUNICATION for 2 years. He has also conducted 200 hours training in India and in Shanghai.


Ankit started his yogic journey at an early age of 16 where he started to perform asanas under the guidance of his high school teacher. Though this phase of practice was only a physical aspect but it certainly set a base   to discover more about Yoga and hence admitted himself into Vevekananda Yoga university, the only yoga university on the globe. University education was a traditional yogic learning where yoga was taught as a mental discipline, a way of lifestyle and a process of human evolution. Later after the graduation, feeling inspired from the Philosophy of Shivananda, he also lived in the Shivananda school in Rishikesh to   study Vedanta philosophy and lived amongst the saint and monks. Ankit has over 12 years of practice and learning experience whereas 7 years of teaching experience. His teaching philosophy is based on breath, the vital force and mind the psychic force. As the body moves to perform asanas the energy awakens and as the breath moves to practice pranayama the energy channelises within. By applying these 2 in the practice the practitioner finds himself into a state where the mind and breath dissolve and become one and goes thorough a state of transformation by experiencing the subtler energy movements.


Contact us

Email: drishtiyogach@hotmail.com


Jiangsu Road Studio

Room 8 A, No 121 Jiangsu Lu

Zhongxi Mansion

Changning District

Shanghai

上海市长宁区江苏路121号中西大厦8A


Zhenning Road Studio


Room 10 A, Xin An Mansion

(West Building)

200 Zhenning Road

Jing’an District, Shanghai

上海市静安区镇宁路200号(欣安大厦) 西楼10A