Drishti VinyasaYoga Shala
Cease your Mind. Begin the journey to the Self
A Complete Vinyasa Yoga Teacher Training
Apply for the upcoming weekdays 200 Hrs Yoga Teacher Training
RYS 200 - 2011 T0 2022
2022 TEACHER TRAININGS
停下您的脚步
开启即将要到来的200小时瑜伽教师培训旅程吧
RYS 200 - 2011 T0 2021
2022 TEACHER TRAININGS
Do you want to know more about yoga?
Are you looking for deepen little bit more?
Are you looking for refresh yourself?
Are you looking forward to step into the seats of a teacher?
Then this yoga teacher training is for you!
Join our Vinyasa based 200 Hrs Yoga Teacher Training and know more about history of yoga, philosophy of yoga, our own body, anatomy of body, yogic anatomy, fascinating mind, different yogic breathings, etc. This course is a great step for you to begin teaching yoga with passion and helpful mind.
你想了解更多关于瑜伽的知识吗
你想再深入一些吗
你想让自己振作起来吗？
你盼望成为一位老师吗？
这个瑜伽老师培训班真的适合您！
加入我们 Vinyasa的200小时瑜伽教师培训课程吧，了解更多关于瑜伽的历史、
瑜伽哲学、我们自己的身体、身体解剖、瑜伽解剖、不同寻常的思维、各种瑜伽呼吸等。
对于将开始瑜珈教学生涯来说是重要一步，提前加入享有早鸟价格，并可获得阅读/学习材料
One Yoga Teacher Training Never Makes a Teacher
But it will surely help you to know what you practicing and revise or add up your practices
RYS 200 ( 2011 - 2021)
World Yoga Alliance & American Yoga Alliance Approved Trainings
凝视点流瑜伽培训学校
瑜伽老师培训
全美瑜伽联盟以及世界瑜伽联盟认证的200 小时瑜伽老师培训)
@ Drishti Vinyasa Yoga Shala
凝视点瑜伽学校
导师Rajeev, ERYT500，瑜伽阿阇黎, 阿育吠陀理疗师
Curriculum Contents Upcoming Training Dates Entry Process Fee Structures About Rajeev |
TRAINING CURRICULUM
TRAINING CURRICULUM
If you have a deep interest in understanding the practices of yoga, then this yoga training is indeed the best choice for you. We provide yoga teacher training to enhance your skills and knowledge about yoga. Our trainings are completely founded in a way that to train the yoga lovers into the levels of becoming yoga teachers who will have much confident in helping students to improve their skills of practices, health and peace of mind. The training is just perfect to improve your teaching skills and helps you learn how to deal with the issues that your students might face while practicing yoga.
Our 200hrs trainings are with TWO MODULES. First Module; 100hrs are laying out the foundation for Hatha Yoga practices with postural alignments and adjustment skills. Second Module; 100hrs are with creative Vinyasa Yoga practices with intermediate postures, transitions and sequencings. Whoever wishes to do the two moduels in one training which will be with more than 220hrs of contact hours and more than 50hrs non-contact hours. To attend the Second Module, attending the First Module is compulsory. Contact us for more informations
如果您对瑜伽练习有着浓厚的兴趣，那么这个瑜伽培训将是你最好的选择。我们的教师培训不仅可以提高你的个人习练技巧，更让你对瑜伽知识有一个更全面和深入的了解。我们的培训旨在让热爱瑜伽之人蜕变成一名自信而专业的瑜伽老师，从而帮助学员提高他们的体式练习技巧以及提高整体身心健康水平。这个培训会让你的教学技巧有一个质的飞跃，并帮你解决你的学员在练习中所遇到的难题。
我们的200 小时培训有2个模块。第一个模块：100 小时的体式顺位以及体式调整技巧的学习将奠定哈达瑜伽练习的基础。第二个模块：在100 小时的创意流瑜伽培训中你将学到中级体式，体式过渡和体式编排的知识。如果您想在一次培训学完两个模块，那你满足220个小时是面授培训，50个小时以上非面授培训。如果你想上第二个模块，必须要先完成第一个模块，更多信息，请联系我们
Asanas (Postures), Vinyasa Kramas & Transitions
Standing Vinyasa Kramas
Seated Vinyasa Kramas
Arm Balancing Vinyasa Kramas
Inversion Vinyasa Kramas
Hip Opening Vinyasa Kramas
Back Bending Vinyasa Kramas
Yin & Restorative Yoga Poses
Drishti Vinyasa Yoga Series
Surya Namaskaras (Different Schools of Yoga & Creative ones),
Benefits, Usage of Yoga Props, Cue instructional skills, etc.
Classical asanas modified to create a well balanced practice for your students or a preactioners need.
体式部分流瑜伽以及其意义
站立体式流动以及序列
坐立体式流动以及序列
倒立体式流动以及序列
手臂平衡体式的流动以及序列
后弯体式的流动以及序列
髋部体式的流动以及序列
凝视点瑜伽学校的串联以及序列
修复瑜伽体式
阴瑜伽体式
拜日式（不同的传统以及创意性串联
Meditation
Raja Yoga Meditation
Japa Meditation
Chakra Meditation
Meditation on Subject / Object
Moving Meditations
Breathe Awareness
Instructional Skills for Meditation
Cultivating a midnful and positive awareness for teaching, and more...
冥想
胜王瑜伽冥想
扎帕语音冥想
脉轮冥想
冥想话题/物体
引导冥想的技巧以及准备
正念以及积极的认知
更多
Pranayama
During this training we will be introducing
Viloma Pranayama
Anuloma Pranayama
Pratiloma Pranayama
Nadi Shodhana Pranayama
Sitali, Sitakari
Ujjayi Pranayama
Bhastrika Pranayama
Bandhas
Mudras
Benefits
Precautions
Instructional Skills
Course Plans, and more...
调息法（呼吸练习）
间断式呼吸法
左右交替呼吸法
逆向呼吸法
经脉净化呼吸法
清凉呼吸法/嘶式呼吸法
乌加依呼吸法
风箱式呼吸法
蜂鸣式呼吸法
以及更多
Anatomy & Physiology
Skeleto - Muscular System & Injuries, Precautions, Alignments of Yoga Poses
Cardiovascular System, Diet, Cardiovascular Disorders & Yoga, Circulation & Yoga Benefits
Respiratory System, Respiratory Disorders & Yoga, Pranayama & Yoga Benefits
Digestive system, Diet, Cleansing Techniques & Yoga Benefits
.... and more
瑜伽解剖学以及生理学
骨骼肌肉系统以及瑜伽体式的顺位原理
心血管系统，饮食，血液循环以及瑜伽给它带来的益处
呼吸系统，调息法和瑜伽给它带来的益处
消化系统，饮食，清洁法，以及瑜伽给它带来的益处。
更多
Alignment & Adjustment Skills
Importance of Alignment & Art of touch
Fundamental Theory of Alignment
Introduction to Skeleto- Muscular System & Joints
Alignment of Yoga Poses
Adjustment Skills & Teaching Methodology
Usage of Props
Sequencings on needs of students
.... and more
顺位以及体式调整技巧
顺位的重要性以及碰触的艺术
顺位的基础理论
骨骼肌肉系统以及关节的介绍
瑜伽体式的顺位
体式的调整技巧以及教学法
以及更多
History & Philosphy of Yoga
History of Yoga & India
Introducing the lineage of yogis and teachers
Introduction to Bhagavat Gita, Hatha Yoga Pradipika and Raja Yoga Sutra
Four Paths of Yoga
Introduction to Vedanta Philosophy
Introduction to Samkhya Philosophy
.... and more
瑜伽历史及哲学
瑜伽历史以及印度
瑜伽士以及瑜伽老师的传承
介绍《薄伽梵歌》，《哈达瑜伽之光》，以及《瑜伽经》
瑜伽的四条道路
吠檀多哲学的介绍
数论派哲学的介绍
以及更多
Sequencing Techniques
Creating an outline for the class
Hatha Yoga Class Sequencings
Regular Vinyasa Class Sequencings
Intentional Vinyasa Class Seuqencings
Chakra Balancing Vinyasa Sequencings
Mandala Vinyasa Sequencings
Drishti Vinyasa Sequencings
Prepration on Yoga Workshops & Continue Education Programs
Yoga, Yoga Business & Yoga Alliance
.... and more
编排技巧
创建课程大纲
通用流瑜伽序列编排
主题流瑜伽序列编排
平衡脉轮之流瑜伽序列编排
曼荼罗瑜伽序列编排
以及更多
Teaching Methodology
Skilful sequencings & classes
Skills of instruction & communication
Demonstration Skills
Skills of adjustments and modification of poses
Usage of Props in yoga postures
Monitoring student's progression and improvement
Finding suitable practice based on student's need
Not limited in physical; way towards self inquiry
.... and more
教学法
有技巧的编排课程
口令的技巧以及课堂沟通技巧
体式演示技巧
体式纠正技巧以及体式变体
瑜伽辅具再体式中的应用
观察及学员的习练水平及进步
找到适合学生需求的练习
不只局限于身体层面，自查及自省的方法
以及更多
Yogic Anatomy
Chakras
Nadis
Pranas
Marma Points
Bandhas
Sarira
Koshas
Kundalini Shakti
.... and more
瑜伽解剖
脉轮
经脉
生命能量
穴位点
锁印
舍利
鞘
昆达里尼夏克蒂/灵能
以及更多
Kriyas
Classical six cleansing techniques will be introduced in this training. Including neti, basti, kapalabhati, trataka, nauli, dhauti, shankhapraschalana, etc
清洁法
将讲解六种经典的清洁法，即，鼻腔清洁法，灌肠清洁法，圣光净额法，凝视法，腹部按摩法，消化系统清洁法，商卡清肠排毒法等
Ayurveda
Introduction & Fundamentals of sister branch of yoga; Ayurveda
Ayurveda Cleaning Technique & Yoga Kriyas
Yoga practice changes depend on the body constituitions
Ayurveda Daily & Seasonal Routines etc
.... and more
阿育吠陀
瑜伽的姐妹学科阿育吠陀的介绍和基础原理
阿育吠陀清洁法和瑜伽清洁法
不同体质人的瑜伽练习
阿育吠陀元素每日变化随季节性的变化
Mudras (Gestures)
Hand Mudras
Head Mudras
Postural Mudras
Lock Mudras etc
印
手印
头印
身印
锁印
Restorative / Yin Yoga Poses
Introduction to Restorative Yoga
Introduction to Yin Yoga
Intention and Purpose of Restorative & Yin Yoga
Poses of Restorative Yoga and Yin Yoga
修复/阴瑜伽体式
修复瑜伽的介绍
阴瑜伽的介绍
修复瑜伽和阴瑜伽的作用及目标
修复瑜伽及阴瑜伽的体式
Yoga Alliance & Yoga Teachings
全美瑜伽联盟以及瑜伽教学
Yoga Workshops & Yoga Continue Education Programs
Yoga Business & Building Brand Name
TRAINING CONTENTS
Asanas & Vinyasa Kramas
Learning the proper asanas, alignments, adjustment skills, usage of yoga props, benefits, precations, instructional skills in asanas, vinyasa kramas in different planes of movements & directions etc. Deepen your own asanas, self practice sections, partnerizing and practicing, teaching skill improvements will be adding in this to understand it effectively.
Meditation & Pranayama
Meditation process will be adding in everyday to improve the awareness and mindfulness. Different types of meditations will be introducing in course with steps of meditation and instructional skills.
Various pranayamas will be introducing including nadi shodhana, surya bhedana, violoma, bhastrika, etc. Anatomy of breathing, pranayama, benefits, precautions are included to understand the practices of pranayama better.
Philosophy
History of yoga, types of yoga, yogic scriptures, Raja Yoga Sutras and Bhagavad Gita will be introducing. Usage of these yogic philosophy in modern era, it's importance, application, etc
Anatomy
To understand the fascinating mechanism of the body, introduces with different body systems, functions and connect these systems with the proper alignment of yoga poses and adjustment skills. It's included with cardio-vascular system, skeleto-muscular system, respiratory system, digestive system, etc.
Kriyas
Cleansing techniques, importance of Kriyas in yogic practices, benefits, precautions, course planning, etc. It's included with neti, nauli, dhauti, kapalabhati, basti, sudarshana kriyas, etc
Sequencing
Various ways to create the yoga class sequences depend on the students abilities, physical conditions, regular standard yoga classes, intentional / special yoga classes, etc. Group discussions, funful way of sequencing sections with excellent teachers
Ayurveda
Introduction to the sister branch of yoga; ayurveda. Food classifications, body classifications, life style, routines, kriyas, seasonal changes and body, preparing the yoga practices depend on the body types, pressure points, etc
Teaching Methodology
Preparation of yoga classes, instructional skills, voice patterns, adjustment techniques, sequencings, adaptable positions and touchings, etc. A complete understanding to help the yoga students to improve their teaching skills with confidence. These trainings will help you to improve your teaching qualities for regular vinyasa classes, yoga continue educating programs, workshops, etc
SAMPLE STUDY MANUAL
SCHEDULED TRAINING DATES
Module 1 & 2 together is 200hrs training. Whoever wishes to do the training in two different Modules are allowed to attend and it's more effective for learning. You can finish the Module 1 & 2 within two years are applicable.
200hrs DVY Teacher Training - Apr - Jun 2022*
WEEKDAY TRAINING
Module - 1 (100hrs DVY Training) Dates
5, 6, 7, 12, 13, 14, 19, 20, 21, 26, 27, 28, 29 Apr
Module - 2 (100hrs DVY Training) Dates
18, 19, 24, 25, 26, 31 May; 1, 2, 7, 8, 9, 14, 15 Jun
*Module 1 & 2 together is 200hrs DVY Training
Registrations are Open
200hrs DVY Teacher Training - Aug - Nov 2022 *
WEEKDAYS TRAINING
Module - 1 (100hrs DVY Training) Dates
Updates soon!
Module - 2 (100hrs DVY Training)Dates
Updates soon!
*Module 1 & 2 together is 200hrs DVY Training
Registrations are Open
ENTRY PROCESS
1. Fill the application form and submit with the fee.
2. Transfer course fee to be done through bank transfer.
3. Collect the e-reading materials and begin preprations for the training earlier.3.
4. After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of Drishti Vinyasa Yoga Shala
参与方式
1. 填写表格并完成缴费。
2. 通过银行转账缴培训费。
3. 收集线上阅读资料并开始为培训提前做准备。
4. 在您到达培训地点时我们会要求您签署凝视点瑜伽培训学校的培训须知。
REQUIREMENTS:
- Students must have a regular Vinyasa Yoga practices before participate in it.
- No prior teaching experience needed
- Dedication, Commitments and Devotion to your own body and practices
- An acceptable heart and mind to learn and share
要求
- 受训学员需要有常规的流瑜伽练习经验。
- 不需要受训学员有教学经验。
- 热爱忠诚于自己的身体和练习并给自己承诺。
- 善于接受和学习的心态和精神。
Contact us for guidence. Email: drishtiyogach@hotmail.com
SAMPLE STUDY MANUAL
FEE STRUCTURES
Drishti Vinyasa Yoga conducts various yoga teacher trainings and retreats in China and India. Whether you are a yoga practitioner or yoga instructor or fitness professional or just love yoga, you will find our training methods are transformational, inclusive and life changing.
Our scheduled training fee structures are as following:
Apr - Jun 2022 - Weekday Training - Fee Structure
200hrs Teacher Training - Module 1 & 2 (26 Days)
16800元 Regular Fee
14800元 (First Early Bird Fee - Till 30 Nov 2021)
15800元 (Second Early Bird Fee - Till 30 Jan 2022)
100hrs Teacher Training - Module 1 or 2 (13 Days)
10800元 Regular Fee
8800元 (First Early Bird Fee - Till 30 Nov 2021)
9800元 (Second Early Bird Fee - Till 30 Jan 2022)
Whoever completes Module 1 & 2 in different Drishti Vinyasa Yoga Teacher Training will be issuing with the 200hrs certificates.
ABOUT TEACHER - RAJEEV ERYT500, YOGA ACHARYA, AYURVEDA THERAPIST
Born, grew up and studied in Thiruvananthapuram, Kerala, India in 1979. From childhood Rajeev was founded in spiritual life style; influenced by his grandmother. Began to know yoga through his uncle in 1997 and Sivananda Ashram, Neyyardam in 2000. Rajeev began yoga with a stiff body and fall in love with it.
Everyone's understanding and love about yoga are different. He believes in more practical aspects of yoga which could help the people to find peace and harmony in body and mind. Even though follows the traditions of Sivananda & Hatha Yoga traditions; he would like to add up the practices and teachings of T. Krishnamacharya's Vinyasa tradition.
What he offer in his teaching is a stronger foundation, alignment, healing and therapeutical approach. Pranayama & Meditation are the key practices of yoga which he never forget to remind in every section. He teaches the students to learn to feel more through the body to understand their own inner alignments and physical alignments. He believes in every person is their own teacher and we become a tool to initiate it.
He is an approved ERYT500, YACEP provider and Yoga Acharya with 20 years of teaching experience. He offers the yoga workshops, yoga retreats and yoga teacher trainings throughout India and in China for last 15 years. He founded Drishti Vinyasa Yoga Shala, Trivandrum in 2010 and Drishti Vinyasa Yoga Shala, Shanghai in 2011.
Rajeev 于1979年出生于印度喀拉拉邦的特里凡得琅，并在这里成长和学习。自幼起Rajeev就被认为颇具灵性。受其祖母的影响，他在1997年跟随其叔父学习瑜伽，2000年在Neyyardam的悉瓦南达静修院学习。Rajeev开始习练瑜伽时身体并不灵活，但是他却爱上了瑜伽。
每个人对于瑜伽的理解和热爱都是不尽相同的。他相信瑜伽可以很实用，它可以帮助人们找到身心的平静与统一。尽管继承了Sivananda与哈达瑜伽的古老传承，他也喜欢将现代瑜伽之父克瑞斯那·玛查亚的流瑜伽元素加入到他们的练习和教学。
他的教学强调根基，顺位，以及疗愈和理疗的功效。他总是提醒他的学生调息法和冥想是瑜伽不可或缺的要素，他引导学生去更多的感受他们的身体，让身体引导他们找到内在顺位以及生理顺位。他相信每一个人都是自己的老师，而我们却变成了一个驱使他的工具，而不是去聆听他。
Rajeev 是一个ERYT500( 美瑜伽联盟最高级别认证导师)， YACEP （瑜伽再教育提供者），是一个有着20年教学经验的阿阇黎（导师）。他过去的15年在中国以及印度开设瑜伽功工作坊，旅修，瑜伽师资培训。他于2010年在印度的特里凡得琅创建了是凝视点瑜伽培训学校并在2011 年在上海创建了凝视点瑜伽培训学校
|
|