Drishti Vinyasa
Yoga Shala

100hrs Teacher Training - Weekdays - Jul 2017Pre - Teacher Training - Sep 2017200hrs Teacher Training - Dec 2017 - Jan 2018200hrs Yoga Teacher Training-Weekends-Mar/Jul 2018200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays-Dec 201850hrs Ashtanga Yoga Teacher Training with DhirajAshtanga Yoga Teacher Training (50hrs) - 2018200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekends-Aug/Nov 2019200hrs Yoga Teacher Training-Weekdays- Nov 2019200hrs Yoga TTC- Goa, India with Rajeev-Jan 2020Yoga Teacher Foundation Training with Rajeev50hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020100hrs Hatha Vinyasa Yoga Teacher Training-Feb2020200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 2020200hrs Yoga TTC-Weekday with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug202050hrs Advanced Yoga Teacher Training with Ankit200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 202150hrsAdvanceVinyasa YogaTeacherTraining with Ankit100hrs Drishti VinyasaYoga Level2 Teacher Training50hrs Hatha Yoga TTC with Rajeev @ Shanghai Y+200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2021100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021200hrs Yoga TTC-Weekdays with Rajeev- Nov2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021200hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar202225hrs Breathe Work & Meditation Teacher Training200hrs Yoga TTC-Weekdays with Rajeev Apr-Jun2022100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2022200hrs Yoga TTC-Weekdays with Rajeev Nov 2022100hrs Yoga TTC-Weekdays with Rajeev Nov 2022Yoga Nidra Facilitator Training by Amber.Y-Nov2022Yin & RestorativeYoga Teacher Training- Dec2022200hrs Yoga TTC-Weekends with Rajeev Mar -Jun 2023中文-200hrs Vinyasa Yoga Teacher Training中文-200hrs Yoga TTC-Weekends -Mar -Jun 2023Bili-200hrs Yoga TTC-Weekends -Apr-Jul2023200hrs Vinyasa Yoga Teacher Training - 2023Testimony- 2020 & moreTestimony-2013-2020Contents- TTCCurriculum-TTCAdjustment Skill Course with RajeevPre - Teacher Training - Sep 2017Anatomy & Alignment Course with RajeevAdjustment Skills of Yoga Poses with RajeevVinyasa Flow Sequencing with RajeevBasics of Yoga Posture Alignment with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAdjustment Skills for Yoga Poses with RajeevVinyasa Immersion with Rajeev - Jul 2019-YACEPAdjustment Skills of Yoga Poses with Rajeev -YACEPYoga Anatomy with Rajeev - YACEPPre Yoga Teacher Training - Sep 2019- YACEPYin Yoga and TCM with Doiminik - Oct 2019Art of Adjustment Skills - Yoga Poses with RajeevYoga Teacher Foundation Training with Rajeev3 Days Foundation Workshop with Dr. Manjunath. GYin Yoga Teacher Training with Dominik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020Yoga Posture Alignment & Adjustment Skills -RajeevYin & RestorativeYoga Teacher Training with Rajeev50hrsAdvanceVinyasa YogaTeacherTraining with Ankit100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2021Restorative Yoga Immersion with RajeevArt of Adjustments in Yoga Poses with RajeevAshtanga Yoga Immersion forPractitioners &Teachers100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021Yoga Anatomy Training - YACEP - with RajeevYoga Sequencing Workshop - YACEP - with Rajeev100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar202225hrs Breathe Work & Meditation Teacher Training100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022100hrs Yoga TTC-Weekends with Rajeev Aug 2022Yoga Nidra Facilitator Training by Amber.Y-Nov 202Chair Yoga Workshop with Digya - Dec 2022Yin & RestorativeYoga Teacher Training- Dec202250/100/200 Hrs Yoga Teacher Training - 2023Key Alignments in Yoga Poses with RajeevMaster Class with Rajeev2 Days Yoga Retreat at Yi Xing Qian YuanYoga Study Day with RajeevJourney to meditation with RajeevChallenge & Flexibility with Yu ChengOpen Your Spine, Lift Your Energy with YijunAshtanga Yoga Introductory Workshop with RajeevBreathe in life and Relax in Awareness with RajeevA Flow in Soft Candlelight with Rajeev108 Sun Salutation in Drishti Vinyasa Yoga ShalaMoving with awareness & control with MarlaAwaken the inner energies with AshuTwist out chill, clean up your body with Yu ChengVinyasa Foundation Practice with RajeevAdjustment Skill of Yoga Poses with RajeevBreathe in life with RajeevDrishti Yoga Foundation with RajeevMoving into stillness with RajeevTwisting Detox Flow with CarmenListening to your body & practice with RajeevWater Flow with CarmenStrength from within with EvgeniaConnecting with your bandhas with ChantalTherapeutic Dance Flow with SongbeiStretch and strengthening with Marla Pranayama and Yoga Nidra with Yogi Sunil SharmaFoundations of Arm Balancing with CarmenThe Healing Power of Mandala with EvgeniaFree Community Yoga Classes with AnushaHatha Yoga Foundation with RajeevOpen Hips - Open Heart with JeanneDiscover Ayurveda - Workshop with RajeevAwakening Psoas - Bridge to lightness with RajeevA Restorative Wednesday Evening with YuchengYoga for Digestion with Anusha21days Yoga Challenge @ Drishti Vinyasa Yoga ShalaFree Community Yoga Class with RajeevBaby Step to Meditation with RajeevFree Community Yoga Class with Rajeev108 Sun Salutations with RajeevDeep Stretch Hour with RajeevCore & Stability with YijunHip Opening with RajeevFree Community Yoga Class with RajeevSmooth Hips - Hip Opening with AnushaIyengar Yoga Workshop with Ian LewisStay still to grow deeper - Inversion with RajeevOpen Your Heart - Back Bends with Kaoru & RajeevYoga Anatomy Foundation Training with RajeevYoga for all with MykimRelaxing Evening - Trataka &Yoga Nidra with DhirajFree Community Yoga Class with RajeevCore Strengthening with AnushaSelf Acceptance-Yin Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays - Dec 2018Yoga Anatomy Foundation Training with RajeevBasics of Yoga Posture Alignment with RajeevYin - Yang Workshop with MykimShoulder Opening with DhirajChant from within with Angela,Nico, Celine & MariaDance of Slow Flow with AnushaEnlightenment Evening on Christmas with DhirajFearless Backbends with Melody4 in 1- Pranayama,Flow,Yin&Meditation with SelinaReverse Vinyasa with RajeevCore Strengthening with YuchengYoga for Digestion with AnushaAsana & Yoga Props with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAsana, Pranayama & Meditation with AnushaHip Opening with MelodyChakra tuning with Selina50hrs Ashtanga Yoga Teacher Training with DhirajBack Bends with AnushaAdjustment Skills for Yoga Instructors with RajeevHatha Immersion with Dhiraj & AnushaBlooming Lotus with RajeevYoga Open Heart Workshop with MykimPractice to Heal - Ayurveda Lecture with RajeevChair Yoga with YuchengBalance of Yin & Yang with MelodySelf management of excessive tension with DhirajBreathe as a transformative tool with SelinaPower of Silence - Chest Opening with RajeevCreativity & Passion Boost with SelinaCore Strengthening with MelodyStrong Supports - Yoga & Props with KaedeWe Love Back Bends with YijunNeck and Shoulder Relief with MarinaDrishti Vinyasa Intermediate Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019Yin Yoga Teacher Training with Dominik - Jun 2019Back Bends with DhirajBreathe, Bandhas & Vinyasa with RajeevTorso Strengthening with MarinaIntense Flow with AnkitFull Body Flexibility Class with IrinaA Journey With Singing Bowl with GabrielAdjustments of Yoga Poses with RajeevLovenergy Meditation with NataliiaYin Inspiration from Dominik with RajeevFoundation of Asanas with DhirajVinyasa Immersion with Rajeev -Jul 2019-YACEPScientific Approach to Pranayama with AnkitSplits with MarinaLegs and Gluteus with MarinaAdjustment Skills of Yoga Poses with Rajeev-YACEPYoga Anatomy with Rajeev - YACEPA Journey Through Yoga World with ShikhilMaster Inversions - Overcome Fear with AnkitMeditation & Satsang with Drishti TeachersHot Yoga with DhirajYoga Stretch with DhirajChakra Meditation with RajeevChest Opening with MelodyTristana Method with MarinaFREE Community Yoga with AnkitYoga with props with RajeevPre Yoga Teacher Training - Sep 2019 -YACEPLadder Flow with DanielaBasics of Arm Balances with JenniferBasics of Vinyasa with Rajeev50hrs Intense Flow Training with Ankit - Aug 2019108 Sun Salutations with ShikhilDeep Stretch & Singing Bowl Meditation with ClaireAshtanga as it is! with MarinaHealthy Spine Yoga Workshop with RajeevIyengar Yoga Workshop with Ian Lewis - Oct 2019Pelvic Floor Awareness with JeanneYin Yoga & TCM with Dominik in Oct 2019Yin Yoga  - Stillness of Opposites with YolandeVinyasa Vibe with RajeevFree Ashtanga Community Class with MarinaChaturanga Free Vinyasa with DhirajHeart Opening - Heart Chakra Class with ClaudiaPranayama in Depth with AnkitFree Vinyasa Community Yoga Class with RajeevHeadstands with RajeevIntro into the cardiovascular system with ShikhilAutumn Sequence for Balancing Vata with YolandeArt of Adjustment Skills - Yoga Poses with Rajeev200hrs Yoga TTC -Weekends-Aug/Nov 2019Meditation Pranayama Sadhana with RajeevIntense Flow with Ankit - Dec 2019Thai Yoga Massage with RajeevYoga for forgiveness with Claire3 Days Foundation Coursewith Dr. Manjunath Dec2019Detox Yoga with MelodyHappy Hips with BeideYoga Teacher Foundation Training with RajeevMindful Lower Back - Lowerback pain relief- IrinaWith time, Magic arises with Yijun200hrs Yoga TTC with Rajeev- Nov 201950hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020200hrs Yoga TTC, Goa, India with Rajeev-Jan 2020100hrs Hatha Vinyasa YogaTTC - Feb2020200Hrs Yoga TTC- Weekends with Rajeev-Mar-Jun 2020200hrs Yoga TTC- Weekdays with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020Webinar-Yogic Philosophy & Psychology with SuniljiYoga Posture Alignment & Adjustment Skills- Rajeev200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020Iyengar Yoga Workshop with Ian Lewis -Nov 2020Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 202150hrsAdvanceVinyasa YogaTeacherTraining with AnkitRestorative Yoga Immersion with Rajeev 2 - 5 OctArt of Adjustments in Yoga Poses with RajeevFinding Potentials-Back Bends Workshop with RajeevWorking on Forearm Balance & Scorpions with Rajeev200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2021100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021200hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021Yoga Anatomy Training - YACEP - with Rajeev25hrs Breathe Work & Meditation Teacher Training200hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022200hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022200hrs Yoga TTC-Weekdays with Rajeev Nov 2022100hrs Yoga TTC-Weekdays with Rajeev Nov 2022Asana, Foundation and Health with RajYoga Nidra Facilitator Training by Amber.Y-Nov2022Chair Yoga Workshop with Digya - Dec 2022Yin & RestorativeYoga Teacher Training- Dec202250/100/200Hrs Yoga Teacher Training - 2023200Hrs Vinyasa Yoga Teacher Training - Mar 2023
Drishti Vinyasa Yoga Shanghai, China; Trivandrum, India; Goa, India.Vinyasa Yoga India


Cease your Mind.   Begin the journey to the Self

A Complete Vinyasa Yoga Teacher Training

Apply for the upcoming weekdays 200 Hrs Yoga Teacher Training

RYS 200 - 2011 T0 2022

2022 TEACHER TRAININGS


停下您的脚步

开启即将要到来的200小时瑜伽教师培训旅程吧

RYS 200 - 2011 T0 2021

2022 TEACHER TRAININGS

Do you want to know more about yoga?

Are you looking for deepen little bit more?

Are you looking for refresh yourself?

Are you looking forward to step into the seats of a teacher?

Then this yoga teacher training is for you!

Join our   Vinyasa based 200 Hrs Yoga Teacher Training and know more about history of yoga, philosophy of yoga, our own body, anatomy of body, yogic anatomy, fascinating mind, different yogic breathings, etc.   This course is a great step for you to begin teaching yoga with passion and helpful mind.   



你想了解更多关于瑜伽的知识吗

你想再深入一些吗

你想让自己振作起来吗?

你盼望成为一位老师吗?

这个瑜伽老师培训班真的适合您!

   

加入我们 Vinyasa的200小时瑜伽教师培训课程吧,了解更多关于瑜伽的历史、

瑜伽哲学、我们自己的身体、身体解剖、瑜伽解剖、不同寻常的思维、各种瑜伽呼吸等。

对于将开始瑜珈教学生涯来说是重要一步,提前加入享有早鸟价格,并可获得阅读/学习材料


One Yoga Teacher Training Never Makes a Teacher

But it will surely help you to know what you practicing and revise or add up your practices

RYS 200 ( 2011 - 2021)

World Yoga Alliance & American Yoga Alliance Approved Trainings


DRISHTI VINYASA YOGA
TEACHER TRAINING
(200hrs Approved Training by American Yoga Alliance & World Yoga Alliance)
@ Drishti Vinyasa Yoga Shala
with Rajeev, ERYT500,YACEP, Yoga Acharya, Ayurveda Therapist

凝视点流瑜伽培训学校

瑜伽老师培训

全美瑜伽联盟以及世界瑜伽联盟认证的200 小时瑜伽老师培训)

@ Drishti Vinyasa Yoga Shala

凝视点瑜伽学校

导师Rajeev, ERYT500,瑜伽阿阇黎, 阿育吠陀理疗师

Curriculum
Contents
Upcoming Training Dates
Entry Process
Fee Structures
About Rajeev
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TRAINING CURRICULUM

TRAINING CURRICULUM

If you have a deep interest in understanding the practices of yoga, then this yoga training is indeed the best choice for you.   We provide yoga teacher training to enhance your skills and knowledge about yoga.   Our trainings are completely founded in a way that to train the yoga lovers into the levels of becoming yoga teachers who will have much confident in helping students to improve their skills of practices, health and peace of mind.   The training is just perfect to improve your teaching skills and helps you learn how to deal with the issues that your students might face while practicing yoga.


Our 200hrs trainings are with TWO MODULES.   First Module; 100hrs are laying out the foundation for Hatha Yoga practices with postural alignments and adjustment skills.   Second Module; 100hrs are with creative Vinyasa Yoga practices with intermediate postures, transitions and sequencings.   Whoever wishes to do the two moduels in one training which will be with more than 220hrs of contact hours and more than 50hrs non-contact hours.   To attend the Second Module, attending the First Module is compulsory.   Contact us for more informations


如果您对瑜伽练习有着浓厚的兴趣,那么这个瑜伽培训将是你最好的选择。我们的教师培训不仅可以提高你的个人习练技巧,更让你对瑜伽知识有一个更全面和深入的了解。我们的培训旨在让热爱瑜伽之人蜕变成一名自信而专业的瑜伽老师,从而帮助学员提高他们的体式练习技巧以及提高整体身心健康水平。这个培训会让你的教学技巧有一个质的飞跃,并帮你解决你的学员在练习中所遇到的难题。


我们的200 小时培训有2个模块。第一个模块:100 小时的体式顺位以及体式调整技巧的学习将奠定哈达瑜伽练习的基础。第二个模块:在100 小时的创意流瑜伽培训中你将学到中级体式,体式过渡和体式编排的知识。如果您想在一次培训学完两个模块,那你满足220个小时是面授培训,50个小时以上非面授培训。如果你想上第二个模块,必须要先完成第一个模块,更多信息,请联系我们

Asanas (Postures), Vinyasa Kramas & Transitions

  • Standing Vinyasa Kramas

  • Seated Vinyasa Kramas

  • Arm Balancing Vinyasa Kramas

  • Inversion Vinyasa Kramas

  • Hip Opening Vinyasa Kramas

  • Back Bending Vinyasa Kramas

  • Yin & Restorative Yoga Poses

  • Drishti Vinyasa Yoga Series

  • Surya Namaskaras (Different Schools of Yoga & Creative ones),

  • Benefits, Usage of Yoga Props, Cue instructional skills, etc.   

  • Classical asanas modified to create a well balanced practice for your students or a preactioners need.

体式部分流瑜伽以及其意义

  • 站立体式流动以及序列

  • 坐立体式流动以及序列

  • 倒立体式流动以及序列

  • 手臂平衡体式的流动以及序列

  • 后弯体式的流动以及序列

  • 髋部体式的流动以及序列

  • 凝视点瑜伽学校的串联以及序列

  • 修复瑜伽体式

  • 阴瑜伽体式

  • 拜日式(不同的传统以及创意性串联

Meditation

  • Raja Yoga Meditation

  • Japa Meditation

  • Chakra Meditation

  • Meditation on Subject / Object

  • Moving Meditations

  • Breathe Awareness

  • Instructional Skills for Meditation

  • Cultivating a midnful and positive awareness for teaching, and more...

冥想

  • 胜王瑜伽冥想

  • 扎帕语音冥想

  • 脉轮冥想

  • 冥想话题/物体

  • 引导冥想的技巧以及准备

  • 正念以及积极的认知

  • 更多

Pranayama

  • During this training we will be introducing

  • Viloma Pranayama

  • Anuloma Pranayama

  • Pratiloma Pranayama

  • Nadi Shodhana Pranayama

  • Sitali, Sitakari

  • Ujjayi Pranayama

  • Bhastrika Pranayama

  • Bandhas

  • Mudras

  • Benefits

  • Precautions

  • Instructional Skills

  • Course Plans, and more...

调息法(呼吸练习)

  • 间断式呼吸法

  • 左右交替呼吸法

  • 逆向呼吸法

  • 经脉净化呼吸法

  • 清凉呼吸法/嘶式呼吸法

  • 乌加依呼吸法

  • 风箱式呼吸法

  • 蜂鸣式呼吸法

  • 以及更多

Anatomy & Physiology

  • Skeleto - Muscular System & Injuries, Precautions, Alignments of Yoga Poses

  • Cardiovascular System, Diet, Cardiovascular Disorders & Yoga, Circulation & Yoga Benefits

  • Respiratory System, Respiratory Disorders & Yoga, Pranayama & Yoga Benefits

  • Digestive system, Diet, Cleansing Techniques & Yoga Benefits

  • .... and more

瑜伽解剖学以及生理学

  • 骨骼肌肉系统以及瑜伽体式的顺位原理

  • 心血管系统,饮食,血液循环以及瑜伽给它带来的益处

  • 呼吸系统,调息法和瑜伽给它带来的益处

  • 消化系统,饮食,清洁法,以及瑜伽给它带来的益处。

  • 更多

Alignment & Adjustment Skills

  • Importance of Alignment & Art of touch

  • Fundamental Theory of Alignment

  • Introduction to Skeleto- Muscular System & Joints

  • Alignment of Yoga Poses

  • Adjustment Skills & Teaching Methodology

  • Usage of Props

  • Sequencings on needs of students

  • .... and more

顺位以及体式调整技巧

  • 顺位的重要性以及碰触的艺术

  • 顺位的基础理论

  • 骨骼肌肉系统以及关节的介绍

  • 瑜伽体式的顺位

  • 体式的调整技巧以及教学法

  • 以及更多

History & Philosphy of Yoga

  • History of Yoga & India

  • Introducing the lineage of yogis and teachers

  • Introduction to Bhagavat Gita, Hatha Yoga Pradipika and Raja Yoga Sutra

  • Four Paths of Yoga

  • Introduction to Vedanta Philosophy

  • Introduction to Samkhya Philosophy

  • .... and more

瑜伽历史及哲学

  • 瑜伽历史以及印度

  • 瑜伽士以及瑜伽老师的传承

  • 介绍《薄伽梵歌》,《哈达瑜伽之光》,以及《瑜伽经》

  • 瑜伽的四条道路

  • 吠檀多哲学的介绍

  • 数论派哲学的介绍

  • 以及更多

Sequencing Techniques

  • Creating an outline for the class

  • Hatha Yoga Class Sequencings

  • Regular Vinyasa Class Sequencings

  • Intentional Vinyasa Class Seuqencings

  • Chakra Balancing Vinyasa Sequencings

  • Mandala Vinyasa Sequencings

  • Drishti Vinyasa Sequencings

  • Prepration on Yoga Workshops & Continue Education Programs

  • Yoga, Yoga Business & Yoga Alliance

  • .... and more

编排技巧

  • 创建课程大纲

  • 通用流瑜伽序列编排

  • 主题流瑜伽序列编排

  • 平衡脉轮之流瑜伽序列编排

  • 曼荼罗瑜伽序列编排

  • 以及更多

Teaching Methodology

  • Skilful sequencings & classes

  • Skills of instruction & communication

  • Demonstration Skills

  • Skills of adjustments and modification of poses

  • Usage of Props in yoga postures

  • Monitoring student's progression and improvement

  • Finding suitable practice based on student's need

  • Not limited in physical; way towards self inquiry

  • .... and more

教学法

  • 有技巧的编排课程

  • 口令的技巧以及课堂沟通技巧

  • 体式演示技巧

  • 体式纠正技巧以及体式变体

  • 瑜伽辅具再体式中的应用

  • 观察及学员的习练水平及进步

  • 找到适合学生需求的练习

  • 不只局限于身体层面,自查及自省的方法

  • 以及更多

Yogic Anatomy

  • Chakras

  • Nadis

  • Pranas

  • Marma Points

  • Bandhas

  • Sarira

  • Koshas

  • Kundalini Shakti

  • .... and more

瑜伽解剖

  • 脉轮

  • 经脉

  • 生命能量

  • 穴位点

  • 锁印

  • 舍利

  • 昆达里尼夏克蒂/灵能

  • 以及更多

Kriyas


Classical six cleansing techniques will be introduced in this training.   Including neti, basti, kapalabhati, trataka, nauli, dhauti, shankhapraschalana, etc


清洁法


将讲解六种经典的清洁法,即,鼻腔清洁法,灌肠清洁法,圣光净额法,凝视法,腹部按摩法,消化系统清洁法,商卡清肠排毒法等

Ayurveda

  • Introduction & Fundamentals of sister branch of yoga; Ayurveda

  • Ayurveda Cleaning Technique & Yoga Kriyas

  • Yoga practice changes depend on the body constituitions

  • Ayurveda Daily & Seasonal Routines etc

  • .... and more

阿育吠陀

  • 瑜伽的姐妹学科阿育吠陀的介绍和基础原理

  • 阿育吠陀清洁法和瑜伽清洁法

  • 不同体质人的瑜伽练习

  • 阿育吠陀元素每日变化随季节性的变化

Mudras (Gestures)

  • Hand Mudras

  • Head Mudras

  • Postural Mudras

  • Lock Mudras etc

  • 手印

  • 头印

  • 身印

  • 锁印

Restorative / Yin Yoga Poses

  • Introduction to Restorative Yoga

  • Introduction to Yin Yoga

  • Intention and Purpose of Restorative & Yin Yoga

  • Poses of Restorative Yoga and Yin Yoga

修复/阴瑜伽体式

  • 修复瑜伽的介绍

  • 阴瑜伽的介绍

  • 修复瑜伽和阴瑜伽的作用及目标

  • 修复瑜伽及阴瑜伽的体式

Yoga Alliance & Yoga Teachings

全美瑜伽联盟以及瑜伽教学


Yoga Workshops & Yoga Continue Education Programs


Yoga Business & Building Brand Name


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TRAINING CONTENTS


Asanas & Vinyasa Kramas

Learning the proper asanas, alignments, adjustment skills, usage of yoga props, benefits, precations, instructional skills in asanas, vinyasa kramas in different planes of movements & directions etc.   Deepen your own asanas, self practice sections, partnerizing and practicing, teaching skill improvements will be adding in this to understand it effectively.   

Meditation & Pranayama

Meditation process will be adding in everyday to improve the awareness and mindfulness.   Different types of meditations will be introducing in course with steps of meditation and instructional skills.   


Various pranayamas will be introducing including nadi shodhana, surya bhedana, violoma, bhastrika, etc.   Anatomy of breathing, pranayama, benefits, precautions are included to understand the practices of pranayama better.

Philosophy

History of yoga, types of yoga, yogic scriptures, Raja Yoga Sutras and Bhagavad Gita will be introducing.   Usage of these yogic philosophy in modern era, it's importance,   application, etc


Anatomy

To understand the fascinating mechanism of the body, introduces with different body systems, functions and connect these systems with the proper alignment of yoga poses and adjustment skills.   It's included with cardio-vascular system, skeleto-muscular system, respiratory system, digestive system, etc.

Kriyas

Cleansing techniques, importance of Kriyas in yogic practices, benefits, precautions, course planning, etc.   It's included with neti, nauli, dhauti, kapalabhati, basti, sudarshana kriyas, etc

Sequencing

Various ways to create the yoga class sequences depend on the students abilities, physical conditions, regular standard yoga classes, intentional / special yoga classes, etc.   Group discussions, funful way of sequencing sections with excellent teachers

Ayurveda

Introduction to the sister branch of yoga; ayurveda.   Food classifications, body classifications, life style, routines, kriyas, seasonal changes and body, preparing the yoga practices depend on the body types, pressure points, etc


Teaching Methodology

Preparation of yoga classes, instructional skills, voice patterns, adjustment techniques, sequencings, adaptable positions and touchings, etc.   A complete understanding to help the yoga students to improve their teaching skills with confidence. These trainings will help you to improve your teaching qualities for regular vinyasa classes, yoga continue educating programs, workshops, etc



SAMPLE STUDY MANUAL

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SCHEDULED TRAINING DATES














Module   1 & 2   together is 200hrs training.   Whoever wishes to do the training in two different Modules are allowed to attend and it's more effective for learning.   You can finish the Module 1 & 2 within two years are applicable.   

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200hrs DVY Teacher Training -   Aug - Nov 2022 *

WEEKENDS TRAINING


Module - 1 (100hrs DVY Training) Dates

7, 13, 14, 20, 21, 27, 28 Aug; 3, 4, 17, 18, 24, 25 Sep

Module - 2 (100hrs DVY Training)Dates

9, 15, 16, 22, 23, 29, 30 Oct; 12, 13, 19, 20, 26, 27 Nov

*Module 1 & 2 together is 200hrs DVY Training


Registrations are Open


ENTRY PROCESS


1.   Fill the application form and submit with the fee.

2.   Transfer course fee to be done through bank transfer.

3.   Collect the e-reading materials and begin preprations for the training earlier.3.

4.   After arriving we will ask you to sign the Course Rules Form and Course Entry Forms of   Drishti Vinyasa Yoga Shala


参与方式


1. 填写表格并完成缴费。

2. 通过银行转账缴培训费。

3. 收集线上阅读资料并开始为培训提前做准备。

4. 在您到达培训地点时我们会要求您签署凝视点瑜伽培训学校的培训须知。



REQUIREMENTS:        

-    Students must have a regular Vinyasa Yoga practices before participate in it.

-    No prior teaching experience needed

-    Dedication, Commitments and Devotion to your own body and practices

-    An acceptable heart and mind to learn and share

要求


- 受训学员需要有常规的流瑜伽练习经验。

- 不需要受训学员有教学经验。

- 热爱忠诚于自己的身体和练习并给自己承诺。

- 善于接受和学习的心态和精神。


Contact us for guidence.   Email: drishtiyogach@hotmail.com



SAMPLE STUDY MANUAL

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FEE STRUCTURES

Drishti Vinyasa Yoga conducts various yoga teacher trainings and retreats in China and India.   Whether you are a yoga practitioner or yoga instructor or fitness professional or just love yoga, you will find our training methods are transformational, inclusive and life changing.


Our scheduled training fee structures are as following:


Aug - Nov 2022 - Weekends Training - Fee Structure


200hrs Teacher Training - Module 1 & 2 (26 Days)

17800元 Regular Fee

15800元 (Early Bird Fee - Till 15 Apr 2022)

16800元 (Early Bird Fee - Till 30 Jun 2022)


100hrs Teacher Training - Module 1 or 2 (13 Days)

11800元 Regular Fee

10800元 (Early Bird Fee - Till 30 Jun 2022)






































Whoever completes Module 1 & 2 in different Drishti Vinyasa Yoga Teacher Training will be issuing with the 200hrs certificates.     


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ABOUT TEACHER - RAJEEV ERYT500, YOGA ACHARYA, AYURVEDA THERAPIST


Born, grew up and studied in Thiruvananthapuram, Kerala, India in 1979.   From childhood Rajeev was founded in spiritual life style; influenced by his grandmother.   Began to know yoga through his uncle in 1997 and Sivananda Ashram, Neyyardam in 2000.   Rajeev began yoga with a stiff body and fall in love with it.   


Everyone's understanding and love about yoga are different.   He believes in more practical aspects of yoga which could help the people to find peace and harmony in body and mind.   Even though follows the traditions of Sivananda & Hatha Yoga traditions; he would like to add up the practices and teachings of T. Krishnamacharya's Vinyasa tradition.   

What he offer in his teaching is a stronger foundation, alignment, healing and therapeutical approach.   Pranayama & Meditation are the key practices of yoga which he never forget to remind in every section.   He teaches the students to learn to feel more through the body to understand their own inner alignments and physical alignments.   He believes in every person is their own teacher and we become a tool to initiate it.   


He is an approved ERYT500, YACEP provider and Yoga Acharya with 20 years of teaching experience.   He offers the yoga workshops, yoga retreats and yoga teacher trainings throughout India and in China for last 15 years.   He founded Drishti Vinyasa Yoga Shala, Trivandrum in 2010 and Drishti Vinyasa Yoga Shala, Shanghai in 2011.


Rajeev 于1979年出生于印度喀拉拉邦的特里凡得琅,并在这里成长和学习。自幼起Rajeev就被认为颇具灵性。受其祖母的影响,他在1997年跟随其叔父学习瑜伽,2000年在Neyyardam的悉瓦南达静修院学习。Rajeev开始习练瑜伽时身体并不灵活,但是他却爱上了瑜伽。


每个人对于瑜伽的理解和热爱都是不尽相同的。他相信瑜伽可以很实用,它可以帮助人们找到身心的平静与统一。尽管继承了Sivananda与哈达瑜伽的古老传承,他也喜欢将现代瑜伽之父克瑞斯那·玛查亚的流瑜伽元素加入到他们的练习和教学。


他的教学强调根基,顺位,以及疗愈和理疗的功效。他总是提醒他的学生调息法和冥想是瑜伽不可或缺的要素,他引导学生去更多的感受他们的身体,让身体引导他们找到内在顺位以及生理顺位。他相信每一个人都是自己的老师,而我们却变成了一个驱使他的工具,而不是去聆听他。

Rajeev 是一个ERYT500( 美瑜伽联盟最高级别认证导师), YACEP (瑜伽再教育提供者),是一个有着20年教学经验的阿阇黎(导师)。他过去的15年在中国以及印度开设瑜伽功工作坊,旅修,瑜伽师资培训。他于2010年在印度的特里凡得琅创建了是凝视点瑜伽培训学校并在2011 年在上海创建了凝视点瑜伽培训学校

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Contact us

Email: drishtiyogach@hotmail.com


Jiangsu Road Studio

Room 8 A, No 121 Jiangsu Lu

Zhongxi Mansion

Changning District

Shanghai

上海市长宁区江苏路121号中西大厦8A


Zhenning Road Studio


Room 10 A, Xin An Mansion

(West Building)

200 Zhenning Road

Jing’an District, Shanghai

上海市静安区镇宁路200号(欣安大厦) 西楼10A