Drishti Vinyasa
Yoga Shala

100hrs Teacher Training - Weekdays - Jul 2017Pre - Teacher Training - Sep 2017200hrs Teacher Training - Dec 2017 - Jan 2018200hrs Yoga Teacher Training-Weekends-Mar/Jul 2018200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays-Dec 201850hrs Ashtanga Yoga Teacher Training with DhirajAshtanga Yoga Teacher Training (50hrs) - 2018200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekends-Aug/Nov 2019200hrs Yoga Teacher Training-Weekdays- Nov 2019200hrs Yoga TTC- Goa, India with Rajeev-Jan 2020Yoga Teacher Foundation Training with Rajeev50hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020100hrs Hatha Vinyasa Yoga Teacher Training-Feb2020200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 2020200hrs Yoga TTC-Weekday with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug202050hrs Advanced Yoga Teacher Training with Ankit200hrsYoga TTC-Weekdayswith Rajeev-Nov2020-Jan2021Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 202150hrsAdvanceVinyasa YogaTeacherTraining with Ankit100hrs Drishti VinyasaYoga Level2 Teacher Training50hrs Hatha Yoga TTC with Rajeev @ Shanghai Y+200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2021100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021200hrs Yoga TTC-Weekdays with Rajeev- Nov2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021200hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar202225hrs Breathe Work & Meditation Teacher Training200hrs Yoga TTC-Weekdays with Rajeev Apr-Jun2022100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2022200hrs Yoga TTC-Weekdays with Rajeev Nov 2022100hrs Yoga TTC-Weekdays with Rajeev Nov 2022Yoga Nidra Facilitator Training by Amber.Y-Nov2022Yin & RestorativeYoga Teacher Training- Dec2022200hrs Yoga TTC-Weekends with Rajeev Mar -Jun 2023中文-200hrs Vinyasa Yoga Teacher Training中文-200hrs Yoga TTC-Weekends -Mar -Jun 2023Bili-200hrs Yoga TTC-Weekends -Apr-Jul2023200hrs Vinyasa Yoga Teacher Training - 2023Testimony- 2020 & moreTestimony-2013-2020Contents- TTCCurriculum-TTCAdjustment Skill Course with RajeevPre - Teacher Training - Sep 2017Anatomy & Alignment Course with RajeevAdjustment Skills of Yoga Poses with RajeevVinyasa Flow Sequencing with RajeevBasics of Yoga Posture Alignment with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAdjustment Skills for Yoga Poses with RajeevVinyasa Immersion with Rajeev - Jul 2019-YACEPAdjustment Skills of Yoga Poses with Rajeev -YACEPYoga Anatomy with Rajeev - YACEPPre Yoga Teacher Training - Sep 2019- YACEPYin Yoga and TCM with Doiminik - Oct 2019Art of Adjustment Skills - Yoga Poses with RajeevYoga Teacher Foundation Training with Rajeev3 Days Foundation Workshop with Dr. Manjunath. GYin Yoga Teacher Training with Dominik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020100hrs Vinyasa Yoga TTC-Weekend withRajeev-Aug2020Yoga Posture Alignment & Adjustment Skills -RajeevYin & RestorativeYoga Teacher Training with Rajeev50hrsAdvanceVinyasa YogaTeacherTraining with Ankit100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2021Restorative Yoga Immersion with RajeevArt of Adjustments in Yoga Poses with RajeevAshtanga Yoga Immersion forPractitioners &Teachers100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021Yoga Anatomy Training - YACEP - with RajeevYoga Sequencing Workshop - YACEP - with Rajeev100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar202225hrs Breathe Work & Meditation Teacher Training100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022100hrs Yoga TTC-Weekends with Rajeev Aug 2022Yoga Nidra Facilitator Training by Amber.Y-Nov 202Chair Yoga Workshop with Digya - Dec 2022Yin & RestorativeYoga Teacher Training- Dec202250/100/200 Hrs Yoga Teacher Training - 2023Key Alignments in Yoga Poses with RajeevMaster Class with Rajeev2 Days Yoga Retreat at Yi Xing Qian YuanYoga Study Day with RajeevJourney to meditation with RajeevChallenge & Flexibility with Yu ChengOpen Your Spine, Lift Your Energy with YijunAshtanga Yoga Introductory Workshop with RajeevBreathe in life and Relax in Awareness with RajeevA Flow in Soft Candlelight with Rajeev108 Sun Salutation in Drishti Vinyasa Yoga ShalaMoving with awareness & control with MarlaAwaken the inner energies with AshuTwist out chill, clean up your body with Yu ChengVinyasa Foundation Practice with RajeevAdjustment Skill of Yoga Poses with RajeevBreathe in life with RajeevDrishti Yoga Foundation with RajeevMoving into stillness with RajeevTwisting Detox Flow with CarmenListening to your body & practice with RajeevWater Flow with CarmenStrength from within with EvgeniaConnecting with your bandhas with ChantalTherapeutic Dance Flow with SongbeiStretch and strengthening with Marla Pranayama and Yoga Nidra with Yogi Sunil SharmaFoundations of Arm Balancing with CarmenThe Healing Power of Mandala with EvgeniaFree Community Yoga Classes with AnushaHatha Yoga Foundation with RajeevOpen Hips - Open Heart with JeanneDiscover Ayurveda - Workshop with RajeevAwakening Psoas - Bridge to lightness with RajeevA Restorative Wednesday Evening with YuchengYoga for Digestion with Anusha21days Yoga Challenge @ Drishti Vinyasa Yoga ShalaFree Community Yoga Class with RajeevBaby Step to Meditation with RajeevFree Community Yoga Class with Rajeev108 Sun Salutations with RajeevDeep Stretch Hour with RajeevCore & Stability with YijunHip Opening with RajeevFree Community Yoga Class with RajeevSmooth Hips - Hip Opening with AnushaIyengar Yoga Workshop with Ian LewisStay still to grow deeper - Inversion with RajeevOpen Your Heart - Back Bends with Kaoru & RajeevYoga Anatomy Foundation Training with RajeevYoga for all with MykimRelaxing Evening - Trataka &Yoga Nidra with DhirajFree Community Yoga Class with RajeevCore Strengthening with AnushaSelf Acceptance-Yin Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Aug/Nov2018200hrs Yoga Teacher Training-Weekdays - Dec 2018Yoga Anatomy Foundation Training with RajeevBasics of Yoga Posture Alignment with RajeevYin - Yang Workshop with MykimShoulder Opening with DhirajChant from within with Angela,Nico, Celine & MariaDance of Slow Flow with AnushaEnlightenment Evening on Christmas with DhirajFearless Backbends with Melody4 in 1- Pranayama,Flow,Yin&Meditation with SelinaReverse Vinyasa with RajeevCore Strengthening with YuchengYoga for Digestion with AnushaAsana & Yoga Props with RajeevPre-Teacher Training Course - Jan 2019 with RajeevAsana, Pranayama & Meditation with AnushaHip Opening with MelodyChakra tuning with Selina50hrs Ashtanga Yoga Teacher Training with DhirajBack Bends with AnushaAdjustment Skills for Yoga Instructors with RajeevHatha Immersion with Dhiraj & AnushaBlooming Lotus with RajeevYoga Open Heart Workshop with MykimPractice to Heal - Ayurveda Lecture with RajeevChair Yoga with YuchengBalance of Yin & Yang with MelodySelf management of excessive tension with DhirajBreathe as a transformative tool with SelinaPower of Silence - Chest Opening with RajeevCreativity & Passion Boost with SelinaCore Strengthening with MelodyStrong Supports - Yoga & Props with KaedeWe Love Back Bends with YijunNeck and Shoulder Relief with MarinaDrishti Vinyasa Intermediate Practice with Rajeev200hrs Yoga Teacher Training-Weekends -Mar/Jun2019200hrs Yoga Teacher Training-Weekdays-Apr/May 2019200hrs Yoga Teacher Training-Weekdays-Jul/Oct 2019300hrs Yoga Teacher Training-Weekdays-Jul/Nov 2019Yin Yoga Teacher Training with Dominik - Jun 2019Back Bends with DhirajBreathe, Bandhas & Vinyasa with RajeevTorso Strengthening with MarinaIntense Flow with AnkitFull Body Flexibility Class with IrinaA Journey With Singing Bowl with GabrielAdjustments of Yoga Poses with RajeevLovenergy Meditation with NataliiaYin Inspiration from Dominik with RajeevFoundation of Asanas with DhirajVinyasa Immersion with Rajeev -Jul 2019-YACEPScientific Approach to Pranayama with AnkitSplits with MarinaLegs and Gluteus with MarinaAdjustment Skills of Yoga Poses with Rajeev-YACEPYoga Anatomy with Rajeev - YACEPA Journey Through Yoga World with ShikhilMaster Inversions - Overcome Fear with AnkitMeditation & Satsang with Drishti TeachersHot Yoga with DhirajYoga Stretch with DhirajChakra Meditation with RajeevChest Opening with MelodyTristana Method with MarinaFREE Community Yoga with AnkitYoga with props with RajeevPre Yoga Teacher Training - Sep 2019 -YACEPLadder Flow with DanielaBasics of Arm Balances with JenniferBasics of Vinyasa with Rajeev50hrs Intense Flow Training with Ankit - Aug 2019108 Sun Salutations with ShikhilDeep Stretch & Singing Bowl Meditation with ClaireAshtanga as it is! with MarinaHealthy Spine Yoga Workshop with RajeevIyengar Yoga Workshop with Ian Lewis - Oct 2019Pelvic Floor Awareness with JeanneYin Yoga & TCM with Dominik in Oct 2019Yin Yoga  - Stillness of Opposites with YolandeVinyasa Vibe with RajeevFree Ashtanga Community Class with MarinaChaturanga Free Vinyasa with DhirajHeart Opening - Heart Chakra Class with ClaudiaPranayama in Depth with AnkitFree Vinyasa Community Yoga Class with RajeevHeadstands with RajeevIntro into the cardiovascular system with ShikhilAutumn Sequence for Balancing Vata with YolandeArt of Adjustment Skills - Yoga Poses with Rajeev200hrs Yoga TTC -Weekends-Aug/Nov 2019Meditation Pranayama Sadhana with RajeevIntense Flow with Ankit - Dec 2019Thai Yoga Massage with RajeevYoga for forgiveness with Claire3 Days Foundation Coursewith Dr. Manjunath Dec2019Detox Yoga with MelodyHappy Hips with BeideYoga Teacher Foundation Training with RajeevMindful Lower Back - Lowerback pain relief- IrinaWith time, Magic arises with Yijun200hrs Yoga TTC with Rajeev- Nov 201950hrs Ashtanga Yoga TTC with Dhiraj - Jan 2020200hrs Yoga TTC, Goa, India with Rajeev-Jan 2020100hrs Hatha Vinyasa YogaTTC - Feb2020200Hrs Yoga TTC- Weekends with Rajeev-Mar-Jun 2020200hrs Yoga TTC- Weekdays with Rajeev-Apr-May 2020Yin Yoga Teacher Training with Doiminik - May 2020100hrs Advanced Training in Vinyasa Krama-Jun 2020Webinar-Yogic Philosophy & Psychology with SuniljiYoga Posture Alignment & Adjustment Skills- Rajeev200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2020Iyengar Yoga Workshop with Ian Lewis -Nov 2020Yin & RestorativeYoga Teacher Training with Rajeev200hrs Yoga TTC-Weekends with Rajeev Mar-Jun 202150hrsAdvanceVinyasa YogaTeacherTraining with AnkitRestorative Yoga Immersion with Rajeev 2 - 5 OctArt of Adjustments in Yoga Poses with RajeevFinding Potentials-Back Bends Workshop with RajeevWorking on Forearm Balance & Scorpions with Rajeev200hrs Yoga TTC-Weekends with Rajeev Aug-Nov 2021100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Aug2021200hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Nov2021Yoga Anatomy Training - YACEP - with Rajeev25hrs Breathe Work & Meditation Teacher Training200hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022100hrs Vinyasa YogaTTC-Weekendswith Rajeev-Mar2022200hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022100hrs Vinyasa YogaTTC-Weekdayswith Rajeev-Apr2022Yin & RestorativeYoga Teacher Training-Oct 2022200hrs Yoga TTC-Weekdays with Rajeev Nov 2022100hrs Yoga TTC-Weekdays with Rajeev Nov 2022Asana, Foundation and Health with RajYoga Nidra Facilitator Training by Amber.Y-Nov2022Chair Yoga Workshop with Digya - Dec 2022Yin & RestorativeYoga Teacher Training- Dec202250/100/200Hrs Yoga Teacher Training - 2023200Hrs Vinyasa Yoga Teacher Training - Mar 2023

VINYASA YOGA CERTIFICATION WHICH WORTH TO ADD UP YOUR PRACTICE & KNKOWLEDGE


Over 15 Years of experience in conducting the yoga teacher training with upgraded yoga knowledge and physiology;

Drishti Vinyasa Yoga Shala bring the best in the yoga trainings to provide a yoga practitioner to add up in their practices and

begin teaching or adding up things into your existing teachings.   We are so greatful to introduce you the updated Drishti Vinyasa Yoga

Teacher Training to you with full of dedication, devotion and commitments.   


VINYASA瑜伽证书培训课程,有助于您提升瑜伽实践和理论知识


VINYASA瑜伽证书培训课程,有助于您提升瑜伽实践和理论知识,

得益于过去15年的瑜伽教师培训教学经验,我馆的瑜伽教师培训教学无论在理论知识方面,还是在生理学科方面有着更进一步的提升;


Drishti Vinyasa Yoga Shala将带给瑜伽练习者们最好的瑜伽培训课程,

教学过程中将有新的内容添加到现有的教学中。我们很高兴向您介绍最新充满着奉献和承诺的Drishti Vinyasa瑜伽教师培训课程内容


Drishti Vinyasa Yoga Shanghai, China; Trivandrum, India; Goa, India.Vinyasa Yoga India


Drishti Vinyasa Yoga Shanghai, China; Trivandrum, India; Goa, India.Vinyasa Yoga India


Drishti Vinyasa Yoga Shanghai, China; Trivandrum, India; Goa, India.Vinyasa Yoga India


15+ YEARS

Our training contents are prepared from the 20+ years of practice and research and 15+ years of experience in conducting yoga teacher trainings successfully.   We prepared the training with the full of contents which suit for a practitioner to improve their knowledge on yoga and completely practical approach to improve the teaching skills.

   

15年以来的培训课程内容凝聚了20多年来的瑜伽实践和专研成果,并得益于15年瑜伽教师培训课程教学的经验的积累,我们准备了适合学员提高瑜伽理论知识和行之有效的方式的培训内容来提升教学技能

REPUTED TESTIMONY & REVIEWS

Our trainings are reputed and reviewed by the previous graduates as 'five star' marking in American Yoga Alliance and International Yoga Alliance.   One of the genuine and reputed yoga school in Shanghai and in India marked by the American Yoga Alliance.   Our graduates are our remarkable standard of our training.


我们的瑜伽培训被之前的毕业生誉为美国瑜伽联盟和国际瑜伽联盟的五星标志。美国瑜伽联盟是上海和印度的一所名副其实的瑜伽学校。我们卓越的培训标准造就了一批又一批出类拔萃的毕业生

PRACTICAL APPROACH

Our trainings are very practical way of approaching yoga through postures, breathe, meditation, physiology, yoga class sequencings & alignments of yoga poses.   We spare our trainings complete hours in an effective way to transmit the completeness of yoga without loosing it's any essence from it.


我们的培训是通过姿势、呼吸、冥想、生理学、瑜伽课排序,瑜伽姿势的排序而进行瑜伽练习的方法,从而使我们的练习变得更有效,达到传递瑜伽的完整性  

Welcome to

Drishti Vinyasa Yoga

Teacher Training School

PROFOUND FOUNDATION
SENSEFUL ALIGNMENTS
MEANINGFUL SEQUENCINGS
SUPPORTING TEACHERS

085A6085.JPGPROFOUND FOUNDATION - 坚硬的基础

Our 200hrs trainings are arranged to understands the importance of yoga posture alignment to practice safely and we added up different physiological contents to make a better understanding on it.   This will give you a better understanding on your body and how to open up gradually through a safe practice and also it helps you to understand your students body better to guide them properly improve gradually and feel the body better.   An experienced teacher can make the students to feel the body through verbal cues and physical adjustments; and our trainings are very much gives a profounded foundation to experience the yoga practice better than ever.   


我们安排了200小时的培训课程,为了理解瑜伽姿势调整对于安全练习的重要性,我们将不同的生理学内容进行了汇总,以便更好地理解瑜伽姿势调整。这将使您更好地了解您自己的身体,如何通过安全的练习逐步打开,同时也有助于您去引导您的学员如何进行适当地,逐渐地进行改善,从而感受到身体变得更好。有经验的老师能通过语言提示和身体调整让学生感受身体;我们的培训将给学员打下了扎实的基础,让学员体验到比以往更好的瑜伽练习感受。

085A5568.JPGSENSEFUL ALIGNMENT - 瑜伽体式的科学顺位


Our yoga posture alignment sections gives a vast ideas about yoga postures and better understanding on human physiology and anatomy.   In our training, we adds a senseful anatomy in every aspects of physical practice to undertand it better; so the future teachers can guide the students with a better understanding.   A meaningful alignment gives a better and safe practice.


瑜伽姿势调整部分,在我们的培训中,我们提供了大量的瑜伽姿势,我们添加了解剖学内容以便学员更好的理解,对于未来的教师,可以更好地引导学生理解。合理的对齐是练习的安全保障

085A5634.JPGMEANINGFUL SEQUENCING - 合理的排序


In our 200Hrs yoga teacher training we gives a good and meaningful understanding about the yoga sequencings from classical schools and meaningful ways of sequences where the students can get better benefits.   We adds up in our training with hatha and vinyasa based sequencings and also prepare a yoga teacher to teach confidently with profound knowledge on their classes.   


在我们200小时的瑜伽教师培训中,我们将从传统学派的排序和有意义的排序方式中学习瑜伽排序,从中获得更好的益处。我们在练习中添加了HATAVINYASA的排序方法,从而使瑜伽老师能以丰富的知识自信地教授他们的课程

085A6635.JPG

SUPPORTING TEACHERS - 给予帮助的教师


A better teacher supports and helps a student to feel their body and breathe with patience and care; our training guides every trainee to improve their verbal cues, physical adjustments, usage of props and optional movements or workouts from the first day of the training till the end.   We also guide them through their personal research on the subjects which we learnt from the classes and always supports to help them to understand the things in different visuals and research readings; this gives a great foundation for the future teachers to confidently approach their students with knowledge, love and care.   


一个好的老师能以耐心和关怀的态度帮助学生感受身体和呼吸;从培训的第一天开始到结束,惯穿着语言提示技能、身体调整、道具使用以及可选用动作练习。我们还指导学员们对于从课堂上学到的主题进行个人研究,并帮助他们从不同角度理解并研究阅读中的内容;为将来作为一个教师以知识、爱和关怀,自信地对待他们的学生而打下良好的基础。

Our Profounded Training Curriculum

085A6085.JPG

Our 200Hrs Vinyasa Yoga Teacher Training is filled with knowledge on yoga postures, alignment, adjustment skills, usage of props, contraindications, benefits, anatomy of yoga including with detailed knowledges of skeleto-muscular, respiratory, cardio-vascular, digestive, etc.   The curriculum is filled with detailed studies, research and improvement on verbal cues, cultivating confidence, marketing on yoga classes and workshops.   Our training mainly focus on practical aspects of yoga where the teachers can gain the detailed knowledge on teaching skils without loosing the classical aspects of yoga and confidently teach yoga classes once done.   

  • Asansas Practice, Deepening, Alignment & Adjustment Skills

  • Detailed learning on anatomy and yoga poses

  • Understanding how to use voice during classes

  • Detailed learning on class sequencings

  • Usage of yoga props & contraindications in yoga poses

  • Build confidence by teaching yoga classes, creating videos and course plans

  • Detailed learning on pranayama, anatomy of breathings, emotions, contraindications and course plans

  • Yogic Anatomy and Yoga Philosophy, Usage of meditation and verbal cues

  • Practice teaching yoga classes

  • Ayurveda, Kriyas, Importance of diet, Breathing and Life style

  • Yoga Alliance, Yoga Business, Yoga Marketings

  • Continue Education Programs, Follow up learnings, etc

Prerequite


6-12 months of consistent yoga practices. Intermediate proficiency in English


*Contact us to get the detailed training curriculum



我们的200小时Vinyasa瑜伽教师培训包含了瑜伽姿势、对齐、调整技巧、道具使用、禁忌、益处、瑜伽解剖等方面的知识,包括骨骼肌肉、呼吸、心血管、消化等方面的详细知识,课程内容包括详细的学习、研究和语言提示技能、培养自信、我们的培训主要集中在瑜伽的实践方面,在学到瑜伽经典方面的同时,学到更详细的瑜伽教学技能,能独立自信地完成瑜伽教学课程。


  • 体式练习、深化、调整和调整技能

  • 详细学习解剖学和瑜伽姿势

  • 学习如何使用课堂语言

  • 详细学习课堂排序

  • 瑜伽姿势中瑜伽道具使用和禁忌

  • 通过教授瑜伽课程、制作视频和课程计划而建立自信

  • 详细学习呼吸法、呼吸解剖、情绪、禁忌和课程计划安排

  • 瑜伽解剖学和瑜伽哲学,冥想和语言提示的使用

  • 练习瑜伽课程教学

  • 阿育吠陀,克里亚斯,饮食的重要性,呼吸和生活方式

  • 瑜伽联盟、瑜伽商业、瑜伽营销

  • 继续教育计划、后续学习等

Prerequite先决条件


6-12个月持续的瑜伽练习。中级英语水平


*联系我们,获取详细的培训课程


TRAINING BENEFITS- 培训福利

Our Drishti Vinyasa Yoga Teacher Training Included

我们的Drishi Vinyasa 瑜伽教师培训课程包含



Upcoming Drishti Vinyasa

Yoga Teacher Training

即将推出的Drishti Vinyasa

瑜伽教师培训课程








25 Mar - 18 Jun 2023

Shanghai, China

with Rajeev


11 Apr - 5 Jul 2023

Shanghai, China

with Rajeev

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3 Months

Drishti Vinyasa Yoga Shala

Membership


3个月

Drishti Vinyasa Yoga Shala

会员卡


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3 Study Manuals

Included with detailed Anatomy & Teaching Skills


3 学习手册

包含解剖学与教学技能




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Drishti Yoga Wears

Included yoga wears, yoga bag, yoga towel, cleansing apparatus


Drishti瑜伽服

包括瑜伽服,瑜伽包,

瑜伽毛巾,清洁器


15 + Years
5 Star Yoga Alliance
Rated
被誉为五星瑜伽联盟
Practical Approach
切实可行的方法

Frequently Asked Questions

Is this training suitable for me? - 即将推出的Drishti Vinyasa 瑜伽教师培训课程

    Yes, this training is suitable for everyone whoever wishes to learn more on yoga and to deepen their practices and understanding on yoga.   This training is suitable for all level of students from beginner to advanced.   This training will be giving a very strong foundation on your practices!   


    是的,这项培训适合所有那些希望学习更多瑜伽,并加深瑜伽练习和理解的学员。这种训练适合从初学者到高级的所有级别的学生。本次培训将为您的练习打下坚实的基础!

What style of yoga is this training? - 这次培训是什么风格的瑜伽?

    Drishti Vinyasa Yoga Teacher Training are structured to on Vinyasa style of practices where lead the practices with and without props.   First two modules; 100hrs gives a strong foundation on fundamental postures and third module; 100hrs completely layout for vinyasa style practices.   In this training; morning practices are structured as Vinyasa style practice and every second day evening are structured as yin yoga practice.   


    Drishti Vinyasa瑜伽教师培训课程的设计是基于Vinyasa风格的练习,在练习中道具的使用与否。前两个部分的100小时和第三部分,100小时课程安排适用于vinyasa风格的练习。在本次培训中;早上的练习是Vinyasa的练习,第二天的晚上是阴瑜伽练习。

How long I need to be practicing before get in this training? - 在开始本次培训之前,我需要练习多长时间?

    Six to Twelve months of consistent hatha or vinyasa based practices are suggesting for the practitioners before enter this training.   


建议在进入本培训之前,持续有六到十二个月的Hatha或Vinyasa的基础练习

Can I get a certificate after this training? -培训结束后我能拿到证书吗?

    Every students gets a certification whoever finishes the 200hrs training, fulfil the written and video homework assignments and final exams.   Our training total accumulated hours are 240 + hours; so most of the trainees gets their full attendances of 200hrs even though they misses few classes.   But, we still suggest you to have 100% of the attendance to get the full benefits from this training and do it in one full semester.


每个学生只要完成200小时的培训,完成书面和视频作业以及期末考试,都会获得证书。我们的培训累计时数为240+小时;因此,大多数学员的全勤时间为200小时,尽管学员很少缺课。但是,我们仍然建议您有100%的出勤率,以便在一个完整的学期内完成全部培训课程,从培训中获得全部益处。

What will I learn in this training? -在这次培训中,我将学到什么?

    You will be getting into a good yoga community where meets new yoga friends and you will be adding up the new knowledge on the following topis:


  • Meditation - Everyday section will be beginning with seated - guided meditation & pranayama

  • Asana - Wide range undertanding about yoga postures, alignment on yoga poses, adjustment skills, usage of yoga props, contraindications

  • Alignment & Adjustment Skills - Doing postures safely by knowing the anatomy of yoga poses, key muscles stretchings and contracting during the poses, adjustment skills of poses, using the yoga props with intelligence to find comfortable positions

  • Breathe, Bandhas, Drishti - Not mechanically getting in the poses, adding up contents to get the most benefits from the poses

  • Sequencing - Structure the yoga classes with senseful sequences to gain the most benefits from the practices.   Adding up sequencing based on students needs, sequencings based on intentions, sequence preparations for small yoga workshops, sequence prepration for course plan, etc

  • Verbal Cues - Cultivate to more confident and effective verbal cue improvements.

  • Teaching Yoga Classes - You will be teaching from the first day of the training the tasks which we gives you

  • Demonstration - Key and effective ways of demonstration and verbal cue improvement during demonstrations

  • Anatomy of Yoga

  • Pranayama

  • Kriyas

  • Ayurveda Introduction

  • Yoga Philosophy

  • History of Yoga Lineage

  • Introduction to Yin Yoga

  • Yoga & Yoga Business

你将加入到一个好的瑜伽团队,在那里结识新的瑜伽朋友,你将在以下方面积累新知识:


  • 冥想-每天课程将从坐着冥想和调息开始

  • 体式-广泛了解瑜伽姿势、瑜伽姿势的调整、调整技巧、瑜伽道具的使用、禁忌

  • 对齐和调整技巧-通过了解瑜伽姿势的解剖结构、关键肌肉的伸展和收缩、姿势的调整技巧、使用瑜伽道具找到舒适的姿势

  • 呼吸, Bandhas,Drishti-非机械地摆姿势,从姿势中获得最大的益处

  • 排序-采用有意义的排序安排瑜伽课程,从练习中获得最大的益处。根据学生的需要求进行排序,根据意图进行排序,为小型瑜伽工作坊进行排序,为课程计划进行排序等

  • 语言提示-培养和提高更自信和有效的语言提示

  • 瑜伽课教学-从培训的第一天起,我们将提供

  • 演示-演示期间有效的演示方法口头提示提高

  • 瑜伽解剖学

  • 调息法

  • 克里亚斯

  • 阿育吠陀简介

  • 瑜伽哲学

  • 瑜伽世系的历史

  • 阴瑜伽简介

  • 瑜伽和瑜伽商业


What is process to get the benefits and early bird fee? -怎样能获得优惠和早鸟价?

    To get the early bird fee and benefits; you need to make the payment before the specified time we mentioned in each training.   Once your payment is done; we will begin the procedure to share the study materials to prepare your training effectively.   We also gives guidance to improve the training and necessary improvements too.   Feel free to contact our yoga shala to get an appointment with the training teacher to get more consulation on this.


    你需要在每次培训所标明规定的时间之前付款。付款完成后,我们将开始分享学习材料的程序,从而您可以开始有效的培训前的准备,我们也将提供必要的指导。

需要获得更多咨询,请随时联系我们的瑜伽馆和培训老师。

What is the yoga teacher training fee refund policy of Drishti Vinyasa Yoga Shala? -Drishti Vinyasa yoga Shala的瑜伽教师培训费退款政策是什么?

    Once your payment done and our training materials are shared with you; there is no money will be refunding back.   If you wish to postponed the training for upcoming ones then you need to process it with the new application forms before the existing training begins which you applied for.   


    当您完成付款后,您将获得我们的培训资料,不可退款。如果你想推迟即将到来的培训,你需要在培训课程开始前提交新的申请表进行延期处理

Is there any reading materials provide by the school? -学校有提供阅读材料吗?

    Once your training fee is transfered, we will be process your application form in a week and we will be sending you the necessary preparatory study materials for the training to prepare the training effectively.   On need, you can request to get the study materials earlier and we can provide it for you.   Necessary guidance and consulation can be done with the teacher with an appointment.   Feel free to contact us to get a consultation time with the training teacher.


    您的培训费用一经转入,我们将在一周内向您发送培训所需的学习材料,以便您更有效地开始培训前的准备。如您需要提前获得学习材料,我们可以为您提供。如需与培训老师咨询,请随时与我们联系。

What I have to do if I couldn't attend few days in training? -如果我不能参加几天的培训课程,怎么办?

    Our total training hours are 240+ hours; if you are missing few days then it will not affect your total training hours accumulation which is 200hrs to finish your training.   But if you are missing much hours and total accumulated hours from the training goes below 200 hours then you need to accumulate the missing hours from the upcoming similar trainings and you have to fulfill it.   After that only we will be issuing the certificate and completion of training.   


    我们的总培训时间为240+小时;如果您缺席了几天,不会影响你的总培训时数的累积,即完成培训课程的200小时。但是,如果你缺失的了很多小时,低于培训的累计总小时数200小时的话,那么你需要补足缺失的时间后才完成培训,才能获取毕业证书。

Is there any homework submission in these trainings? -培训中有作业需提交吗?

    Yes, there are necessary written homeworks, video homeworks, assessment writings and sequencing homeworks during these training period.   Students also must have to demo the necessary fundamental postures on the process of training period.


    是的,培训期间,有作业,如视频作业,写作,排序作业等。学生还必须在培训期间进行必要的基本体式的演示。

What are the required things to finish this training and certified? - 完成此培训课程需要做什么?

    Necessary 200hrs attendance, fulfill all the assigned homeworks, fulfilling the written exam, teaching exam and submiting the assigned course plans in given duration.


    必要的200小时出勤,完成所有指定的家庭作业,完成笔试,教学考试,并在规定的时间内提交指定的课程计划。

Is Drishti Vinyasa Yoga Teacher Training Internationally Approved? -Drishti Vinyasa瑜伽教师培训获得国际认证吗?

    Yes, our yoga teacher training are internationally approved and our schools are registered in american yoga alliance as RYS200.   


是的,我们的瑜伽教师培训获得国际认证,我们的学校在美国瑜伽联盟注册为RYS200

Can I teach yoga classes just after the Drishti Vinyasa Yoga Teacher Training? -我可以在Drishti Vinyasa瑜伽教师培训之后教瑜伽课吗?

    Yes, our trainings are structured for the yoga practitioners to become yoga teachers through this intensive training.   We arranged the subjects to improve the teaching skills of a yoga practitioners to get confidence and get the pround knowledge about yoga, physiology and arranging well balanced sequences.   


    是的,我们的培训旨在让瑜伽练习者通过强化培训成为瑜伽老师。我们安排了这些科目,在提高学员的教学技能的同时,使学员获得生理学和良好平衡排序方面的知识,从而获得自信。

What is Yoga Alliance & RYT Trainings? -

    Our Shalas (Drishti Vinyasa Yoga Shala-Trivandrum & Drishti Vinyasa Yoga Shala- Shanghai) are   Registered Yoga School in Yoga Alliance.   Our teacher training are internationally approved and it is certified by the American Yoga Alliance from 2012.   Yoga Alliance is an organization which governing the quality of the trainings and teachers in U.S and globally.   


    Graduates from our school are eligible to register in Yoga Alliance as Registered Yoga Teacher (RYT).   Know more about Yoga Alliance in their website.   www.yogaalliance.org


我们的瑜伽馆(凝视点瑜伽馆--特里凡得琅&上海凝视点瑜伽馆)是注册的瑜伽学校。我们的教师培训课程具有国际认证,是美国瑜伽联盟的认证,是一个在美国的瑜伽培训和教师的质量管理的机构组织


从我们学校的毕业生均有资格在瑜珈联盟注册为的瑜伽老师(RYT)。想要了解决更多的信息,请登录他们的网站进行查询 www.yogaalliance.org


Contact us

Email: drishtiyogach@hotmail.com


Jiangsu Road Studio

Room 8 A, No 121 Jiangsu Lu

Zhongxi Mansion

Changning District

Shanghai

上海市长宁区江苏路121号中西大厦8A


Zhenning Road Studio


Room 10 A, Xin An Mansion

(West Building)

200 Zhenning Road

Jing’an District, Shanghai

上海市静安区镇宁路200号(欣安大厦) 西楼10A